インバープロテイングラノーラチョコアーモンド
Packaged product Sonstige Lebensmittel 森永
インバープロテイングラノーラチョコアーモンド contains 409 kcal per 100 g. A Serving, 33 g (33 g) provides about 135 kcal.
Roughly 37 % of its calories come from carbohydrates, with 33 % from fat and 29 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 17 % of the Daily Value for Eisen, 16 % of the Daily Value for Riboflavin (B2) and 16 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat | not reported | |
| Sodium L | 48,5 mg | 2 % |
| Total carbohydrates L | 40,3 g | 15 % |
| Dietary fiber L | 12,7 g | 45 % |
| Total sugars L | 27,6 g | |
| Protein L | 31,8 g | 64 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Vitamin B12 L | 0,3 µg | 13 % |
| Calcium L | 130 mg | 10 % |
| Eisen L | 3 mg | 17 % |
| Magnesium L | 66,7 mg | 16 % |
| Kalium L | 348 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 37 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31,8 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber12,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars27,6 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat16,1 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Sodium48,5 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 森永
- Barcode
- 4902888729836
- Label serving
- 33 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein puffys Joy st | 409 | 24,5 g | 40 g | 14,1 g |
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| Cuneesi al rhum Il Viaggiator Goloso | 409 | 3,7 g | 38 g | 26 g |
| Kind Frozen Kind | 409 | 6,8 g | 36,4 g | 29,6 g |
| Terribe de larzac Roger Vidal | 409 | 14 g | 1,4 g | 38 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in インバープロテイングラノーラチョコアーモンド?
100 g of インバープロテイングラノーラチョコアーモンド has 409 kcal. Serving, 33 g (33 g): about 135 kcal.
Is インバープロテイングラノーラチョコアーモンド high in protein?
インバープロテイングラノーラチョコアーモンド contains 31,8 g of protein per 100 g (64 % of the 50 g Daily Value), or 10,5 g in Serving, 33 g (33 g). About 29 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in インバープロテイングラノーラチョコアーモンド?
インバープロテイングラノーラチョコアーモンド has 40,3 g of total carbohydrates per 100 g, including 12,7 g of fiber and 27,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in インバープロテイングラノーラチョコアーモンド?
インバープロテイングラノーラチョコアーモンド contains 16,1 g of fat per 100 g.
What vitamins and minerals does インバープロテイングラノーラチョコアーモンド contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV), Riboflavin (B2) (16 % DV), Magnesium (16 % DV), Thiamin (B1) (13 % DV) and Vitamin B12 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in インバープロテイングラノーラチョコアーモンド?
100 g contains 48,5 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902888729836. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.