Protein puffys

Packaged product Autres aliments Joy st

Protein puffys contains 409 kcal per 100 g. A serving, 1 serving, 22 g (22 g) provides about 90 kcal.

Roughly 42 % of its calories come from carbohydrates, with 33 % from fat and 25 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein puffys by Joy st, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
409kcal per 100 g
24,5 gprotein
40 gcarbohydrates
14,1 gfat
90kcal in serving, 1 serving, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 14,1 g 18 %
Saturated fat L 1,8 g 9 %
Sodium L 600 mg 26 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 12,7 g 45 %
Total sugars L 3,6 g
Protein L 24,5 g 49 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 42 %Fat: 33 %409kcal / 100 g
  • Protein 25 %
  • Carbohydrates 42 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24,5 gin the top quarter of autres aliments (median 7 g)
  • Fiber12,7 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars3,6 gabove the median for autres aliments (median 3,4 g)
  • Fat14,1 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat1,8 gbelow the median for autres aliments (median 1,9 g)
  • Sodium600 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Joy st
Barcode
9326666700025
Label serving
1 serving (22 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Roccolino Casarigoni 409 25 g 0,8 g 34 g
Impact Whey Protein MyProtein 409 80 g 5,6 g 7,3 g
Cuneesi al rhum Il Viaggiator Goloso 409 3,7 g 38 g 26 g
Kind Frozen Kind 409 6,8 g 36,4 g 29,6 g
Terribe de larzac Roger Vidal 409 14 g 1,4 g 38 g
Chai Latte Flavored Chill Perk 409 31,8 g 31,8 g 18,2 g
Hojaldres de astorga Horno Gamifer 409 3,3 g 63 g 15 g
Pain à la grecque Maison Dandoy 409 7,3 g 70 g 10,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein puffys?

100 g of Protein puffys has 409 kcal. Serving, 1 serving, 22 g (22 g): about 90 kcal.

Is Protein puffys high in protein?

Protein puffys contains 24,5 g of protein per 100 g (49 % of the 50 g Daily Value), or 5,4 g in serving, 1 serving, 22 g (22 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Protein puffys?

Protein puffys has 40 g of total carbohydrates per 100 g, including 12,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein puffys?

Protein puffys contains 14,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Protein puffys?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9326666700025. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juillet 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.