Coco Pops Chocolate Flavoured Rice Grain Cereal
Packaged product Sucres et desserts Kellogg's
Coco Pops Chocolate Flavoured Rice Grain Cereal contains 386 kcal per 100 g. A serving, 1.0 serving, 30.0 g (30 g) provides about 116 kcal.
Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
100 g provides 122 % of the Daily Value for Vitamine A, 36 % of the Daily Value for Acide pantothénique (B5) and 30 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 210 mg | 9 % |
| Total carbohydrates L | 85,9 g | 31 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 17 g | |
| Protein L | 6,3 g | 13 % |
| Vitamine A L | 1 100 µg | 122 % |
| Vitamine C L | 7 mg | 8 % |
| Thiamine (B1) L | 0,34 mg | 28 % |
| Riboflavine (B2) L | 0,39 mg | 30 % |
| Acide pantothénique (B5) L | 1,8 mg | 36 % |
| Vitamine B6 L | 0,46 mg | 27 % |
| Folate (B9) L | 40 µg | 10 % |
| Vitamine B12 L | 0,48 µg | 20 % |
| Fer L | 2,9 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 89 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for sucres et desserts (median 5,7 g)
- Fiber3,8 gabove the median for sucres et desserts (median 2 g)
- Sugars17 gbelow the median for sucres et desserts (median 21,2 g)
- Fat1,9 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Saturated fat0,9 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium210 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,1 g |
|---|---|
| Graisses polyinsaturées L | 0,1 g |
Product details
- Brand
- Kellogg's
- Barcode
- 6001306000583
- Label serving
- 1.0 serving (30.0 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whey Protein White Chocolate Bodylab | 386 | 73 g | 8,7 g | 6,5 g |
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| The Boss cookie Lenny & Larry's | 386 | 31,6 g | 31,6 g | 19,3 g |
| Dark Chocolate Cherry Bar CORE Foods | 386 | 8,8 g | 54,4 g | 19,3 g |
| Chocolate Ombre Cheesecake Tesco Finest | 386 | 4,9 g | 33,2 g | 25,7 g |
| Honey quick oats Woolworths | 386 | 10,9 g | 63,1 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco Pops Chocolate Flavoured Rice Grain Cereal?
100 g of Coco Pops Chocolate Flavoured Rice Grain Cereal has 386 kcal. Serving, 1.0 serving, 30.0 g (30 g): about 116 kcal.
How much protein is in Coco Pops Chocolate Flavoured Rice Grain Cereal?
Coco Pops Chocolate Flavoured Rice Grain Cereal contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in serving, 1.0 serving, 30.0 g (30 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Coco Pops Chocolate Flavoured Rice Grain Cereal?
Coco Pops Chocolate Flavoured Rice Grain Cereal has 85,9 g of total carbohydrates per 100 g, including 3,8 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco Pops Chocolate Flavoured Rice Grain Cereal?
Coco Pops Chocolate Flavoured Rice Grain Cereal contains 1,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Coco Pops Chocolate Flavoured Rice Grain Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (122 % DV), Acide pantothénique (B5) (36 % DV), Riboflavine (B2) (30 % DV), Thiamine (B1) (28 % DV) and Vitamine B6 (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coco Pops Chocolate Flavoured Rice Grain Cereal?
100 g contains 210 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001306000583. License: ODbL 1.0 (Open Food Facts). Source record dated 4 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.