Coco Pops Chocolate Flavoured Rice Grain Cereal
Packaged product Sweets and Desserts Kellogg's
Coco Pops Chocolate Flavoured Rice Grain Cereal contains 386 kcal per 100 g. A serving, 1.0 serving, 30.0 g (30 g) provides about 116 kcal.
Roughly 89% of its calories come from carbohydrates, with 7% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 122% of the Daily Value for Vitamin A, 36% of the Daily Value for Pantothenic acid (B5) and 30% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 85.9 g | 31% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 17 g | |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 1,100 µg | 122% |
| Vitamin C L | 7 mg | 8% |
| Thiamin (B1) L | 0.34 mg | 28% |
| Riboflavin (B2) L | 0.39 mg | 30% |
| Pantothenic acid (B5) L | 1.8 mg | 36% |
| Vitamin B6 L | 0.46 mg | 27% |
| Folate (B9) L | 40 µg | 10% |
| Vitamin B12 L | 0.48 µg | 20% |
| Iron L | 2.9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 89%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for sweets and desserts (median 5.9 g)
- Fiber3.8 gabove the median for sweets and desserts (median 2 g)
- Sugars17 gbelow the median for sweets and desserts (median 20.8 g)
- Fat1.9 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium210 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.1 g |
|---|---|
| Polyunsaturated fat L | 0.1 g |
Product details
- Brand
- Kellogg's
- Barcode
- 6001306000583
- Label serving
- 1.0 serving (30.0 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Xtremes Candy⭐ Airheads | 386 | 1.8 g | 91.2 g | 2.6 g |
| Snickers Hi Protein Chocolate Caramel & Peanut flavour whey protein powder Snickers | 386 | 60 g | 15.4 g | 10 g |
| Custard Cake God Biten | 386 | 4.6 g | 57 g | 17 g |
| The Boss cookie Lenny & Larry's | 386 | 31.6 g | 31.6 g | 19.3 g |
| Dark Chocolate Cherry Bar CORE Foods | 386 | 8.8 g | 54.4 g | 19.3 g |
| RYSE Loaded Protein Banana Pudding RYSE | 386 | 74.2 g | 8.9 g | 7.4 g |
| Pear & Chocolate Panettone Bonifanti | 386 | 6 g | 53 g | 16.9 g |
| Honey quick oats Woolworths | 386 | 10.9 g | 63.1 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6001306000583. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.