Coco Dyno-Bites

Packaged product Autres aliments Malt O Meal

Coco Dyno-Bites contains 405 kcal per 100 g. A serving, 1 cup, 42 g (42 g) provides about 170 kcal.

Roughly 87 % of its calories come from carbohydrates, with 8 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 167 % of the Daily Value for Thiamine (B1), 71 % of the Daily Value for fer and 24 % of the Daily Value for Acide pantothénique (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

405kcal per 100 g
4,8 gprotein
88,1 gcarbohydrates
3,6 gfat
170kcal in serving, 1 cup, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 3,6 g 5 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 571 mg 25 %
Total carbohydrates L 88,1 g 32 %
Dietary fiber L 2,4 g 9 %
Total sugars L 42,9 g
Added sugars L 42,9 g 86 %
Protein L 4,8 g 10 %
Vitamine D L 0 µg0 %
Thiamine (B1) L 2 mg167 %
Acide pantothénique (B5) L 1,2 mg24 %
Folate (B9) L 95,2 µg24 %
Calcium L 0 mg0 %
Fer L 12,9 mg71 %
Phosphore L 0 mg0 %
Potassium L 143 mg3 %
Zinc L 2,6 mg24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 87 %Fat: 8 %405kcal / 100 g
  • Protein 5 %
  • Carbohydrates 87 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)167 %Fer71 %Acide pantothénique...24 %Folate (B9)24 %Zinc24 %Potassium3 %Vitamine D0 %Calcium0 %Phosphore0 %

Nutritional insights

  • Protein4,8 gbelow the median for autres aliments (median 7 g)
  • Fiber2,4 gabove the median for autres aliments (median 1,9 g)
  • Sugars42,9 gin the top quarter of autres aliments (median 3,4 g)
  • Fat3,6 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium571 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Malt O Meal
Barcode
0042400459927
Label serving
1 cup (42 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coco Dyno-Bites?

100 g of Coco Dyno-Bites has 405 kcal. Serving, 1 cup, 42 g (42 g): about 170 kcal.

How much protein is in Coco Dyno-Bites?

Coco Dyno-Bites contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 1 cup, 42 g (42 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Coco Dyno-Bites?

Coco Dyno-Bites has 88,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 42,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coco Dyno-Bites?

Coco Dyno-Bites contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Coco Dyno-Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (167 % DV), fer (71 % DV), Acide pantothénique (B5) (24 % DV), Folate (B9) (24 % DV) and zinc (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coco Dyno-Bites?

100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0042400459927. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.