Coco Dyno-Bites
Packaged product Other Foods Malt O Meal
Coco Dyno-Bites contains 405 kcal per 100 g. A serving, 1 cup, 42 g (42 g) provides about 170 kcal.
Roughly 87% of its calories come from carbohydrates, with 8% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 167% of the Daily Value for Thiamin (B1), 71% of the Daily Value for iron and 24% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 88.1 g | 32% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 42.9 g | |
| Added sugars L | 42.9 g | 86% |
| Protein L | 4.8 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 2 mg | 167% |
| Pantothenic acid (B5) L | 1.2 mg | 24% |
| Folate (B9) L | 95.2 µg | 24% |
| Calcium L | 0 mg | 0% |
| Iron L | 12.9 mg | 71% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 143 mg | 3% |
| Zinc L | 2.6 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 87%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gbelow the median for other foods (median 7.4 g)
- Fiber2.4 gabove the median for other foods (median 1.8 g)
- Sugars42.9 gin the top quarter of other foods (median 3.2 g)
- Fat3.6 gbelow the median for other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium571 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Malt O Meal
- Barcode
- 0042400459927
- Label serving
- 1 cup (42 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fraise enrobée de chocolat Hershey's | 405 | 4.8 g | 64.3 g | 16.7 g |
| Beigne Compliments | 405 | 7.1 g | 52.4 g | 19 g |
| Barre de céréales aux noisette Carrefour | 405 | 7.2 g | 62.4 g | 12.4 g |
| Singapore Curry La Mian Prima Taste | 405 | 10.7 g | 50 g | 17.9 g |
| Pistachio Biscotti Bisousweet | 405 | 7.1 g | 54.8 g | 19 g |
| Mega toaster TXB | 405 | 19.5 g | 16.7 g | 29 g |
| Quick Bites Good & Gather | 405 | 16.7 g | 31 g | 26.2 g |
| Mosh Mosh | 405 | 31 g | 35.7 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0042400459927. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.