Chocolate Chip
Packaged product Petit déjeuner Céréales Clif Bar
Chocolate Chip contains 250 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 170 kcal.
Roughly 65 % of its calories come from carbohydrates, with 20 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 396 kcal per 100 g across 67 products.
100 g provides 25 % of the Daily Value for fer, 21 % of the Daily Value for magnésium and 18 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 130 mg | 6 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 17 g | |
| Added sugars L | 51,3 g | 103 % |
| Protein L | 10 g | 20 % |
| Vitamine E L | 0,74 mg | 5 % |
| Calcium L | 40 mg | 3 % |
| Fer L | 4,4 mg | 25 % |
| Magnésium L | 88,2 mg | 21 % |
| Phosphore L | 221 mg | 18 % |
| Potassium L | 441 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 65 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for petit déjeuner céréales (median 9 g)
- Fiber5 gin the lowest quarter of petit déjeuner céréales (median 6 g)
- Sugars17 gin the lowest quarter of petit déjeuner céréales (median 27,8 g)
- Fat6 gin the lowest quarter of petit déjeuner céréales (median 11,1 g)
- Saturated fat2 gin the lowest quarter of petit déjeuner céréales (median 2,8 g)
- Sodium130 mgbelow the median for petit déjeuner céréales (median 157 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clif Bar
- Barcode
- 0722252069184
- Label serving
- 1 bar (68 g)
- Category
- Barres énergétiques
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugars (brown rice syrup*, tapioca syrup*, cane syrup*), Rolled oats*, Soy rice crisps (soy protein isolate, rice flour, barley malt extract), Roasted soybeans*, Unsweetened chocolate, Chicory fibre, Soy flour*, Sunflower and/or soybean oil, Natural flavours, Salt, Cinnamon*, Tocopherols. Contains: Barley, Oats, Soy. *Organic May contain: Peanuts, Tree nuts, Milk, Sesame, Rye, Triticale, Wheat. Ingrédients : Sucres (sirop de riz brun*, sirop de tapioca*, sirop de canne*), Flocons d'avoine*, Pépites de riz et soja (isolat de protéines de soja, farine de riz, extrait de malt d'orge), Fèves de soja grillées*, Chocolat non sucré, Fibre de chicorée, Farine de soja*, Huile de tournesol et/ou de soja, Arômes naturels, Sel, Cannelle*, Tocopherols. Contient : Orge, Avoine, Soja. *Biologique Peut contenir : Arachides, Noix, Lait, Sésame, Seigle, Triticale, Blé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| minis energy bar CLIF | 323 | 14,3 g | 64,3 g | 8,9 g |
| Fruit oat and seed bar nakd | 326 | 3,6 g | 61,7 g | 5,1 g |
| Nutrigrain apple cinnamon Kellogg's | 351 | 5,4 g | 70,3 g | 9,5 g |
| Zbar CLIF | 361 | 5,6 g | 69,4 g | 11,1 g |
| MellomBar Eldorado | 365 | 8,7 g | 60,9 g | 13,5 g |
| Müsliriegel Natural Energy Cereal Bar Strawberry & Cranberry PowerBar | 366 | 7,2 g | 65 g | 7,3 g |
| Energy Bar Chocolate Chip ELEVATION | 368 | 14,7 g | 60,3 g | 8,8 g |
| Cool Mint Chocolate Natural Flavour Energy Bar Clif Bar | 368 | 14,7 g | 63,2 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip?
100 g of Chocolate Chip has 250 kcal. Serving, 1 bar, 68 g (68 g): about 170 kcal.
Is Chocolate Chip high in protein?
Chocolate Chip contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 6,8 g in serving, 1 bar, 68 g (68 g). About 15 % of its calories come from protein. Compared with other petit déjeuner céréales, that is above the median (median 9 g).
How many carbs are in Chocolate Chip?
Chocolate Chip has 43 g of total carbohydrates per 100 g, including 5 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Chip?
Chocolate Chip contains 6 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (25 % DV), magnésium (21 % DV) and phosphore (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip?
100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0722252069184. License: ODbL 1.0 (Open Food Facts). Source record dated 12 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.