Chocapic
Packaged product Petit déjeuner Céréales Nestlé
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Chocapic contains 328 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 98 kcal.
Roughly 53 % of its calories come from carbohydrates, with 25 % from protein and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 381 kcal per 100 g across 19 products.
100 g provides 126 % of the Daily Value for Acide pantothénique (B5), 95 % of the Daily Value for fer and 85 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0,1 mg | 0 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 19,9 g | 7 % |
| Dietary fiber L | 12,3 g | 44 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 16,2 g | 32 % |
| Protein L | 9,2 g | 18 % |
| Riboflavine (B2) L | 0,8 mg | 62 % |
| Niacine (B3) L | 12 mg | 75 % |
| Acide pantothénique (B5) L | 6,3 mg | 126 % |
| Vitamine B6 L | 1,1 mg | 63 % |
| Folate (B9) L | 200 µg | 50 % |
| Calcium L | 1 108 mg | 85 % |
| Fer L | 17,1 mg | 95 % |
| Zinc L | 4,4 mg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 53 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gbelow the median for petit déjeuner céréales (median 9,3 g)
- Fiber12,3 gin the top quarter of petit déjeuner céréales (median 8 g)
- Sugars1,5 gin the lowest quarter of petit déjeuner céréales (median 14 g)
- Fat3,6 gabove the median for petit déjeuner céréales (median 2,5 g)
- Saturated fat1,1 gabove the median for petit déjeuner céréales (median 0,6 g)
- Sodium376 mgin the top quarter of petit déjeuner céréales (median 168 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,8 g |
|---|---|
| Graisses polyinsaturées L | 1,4 g |
Product details
- Brand
- Nestlé
- Barcode
- 7613287521507
- Quantity
- 350 g
- Label serving
- 1 serving (30 g)
- Category
- Céréales de petit déjeuner enrichies de vitamines et d'éléments chimiques
- Packaging
- Plastic,Paper,bag,Box
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Granos de Cereal (65,0%) [Harina de Maíz Integral (25,3%), Harina de Trigo (21,0%), Harina de Trigo Integral (18,7%)], Azúcar, Cacao en polvo (6,5%), Extracto de Malta (Cebada), Aceite de palma fraccionado, Vitaminas y Minerales (Carbonato de Calcio, Niacina, Óxido de zinc, Pantotenato de Calcio, Hierro reducido, Vitamina B1, Vitamina B6, Vitamina B2, Ácido Fólico), Emulsionante (Fosfato dicálcico), Sal, Licor de Cacao (0,5%), Saborizante artificial (Vainillina), Antioxidante (Concentrado de Tocoferoles Mixtos).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de palmeSelFarine de froment (blé)
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|---|---|---|---|---|
| Pronutro - wholewheat Bokomo | 350 | 20,4 g | 49 g | 4,7 g |
| Frosted mini spooners Mom Brands | 350 | 8,3 g | 83,3 g | 1,7 g |
| Frosted mini wheats Kellogg's | 350 | 8,3 g | 85 g | 1,7 g |
| Essential waitrose wholewheat biscuits Waitrose | 358 | 12 g | 68 g | 2 g |
| Blueberry Muffin Protein Cereal CATALINA CRUNCH | 361 | 27,8 g | 38,9 g | 13,9 g |
| Cereal Weetabix | 362 | 12 g | 69 g | 2 g |
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| Rice bitz cereal The Kroger Co. | 366 | 7,3 g | 85,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocapic?
100 g of Chocapic has 328 kcal. Serving, 1 serving, 30 g (30 g): about 98 kcal.
How much protein is in Chocapic?
Chocapic contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,8 g in serving, 1 serving, 30 g (30 g). About 25 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 9,3 g).
How many carbs are in Chocapic?
Chocapic has 19,9 g of total carbohydrates per 100 g, including 12,3 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocapic?
Chocapic contains 3,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Chocapic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (126 % DV), fer (95 % DV), calcium (85 % DV), Niacine (B3) (75 % DV) and Vitamine B6 (63 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocapic?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613287521507. License: ODbL 1.0 (Open Food Facts). Source record dated 7 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.