Cerelac
Packaged product Aliments pour bébés Nestlé
Cerelac contains 422 kcal per 100 g. A serving, 50 g (50 g) provides about 211 kcal.
Roughly 63 % of its calories come from carbohydrates, with 22 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for aliments pour bébés on FoodFactly (386 kcal per 100 g).
100 g provides 450 000 % of the Daily Value for Vitamine D, 72 222 % of the Daily Value for Vitamine A and 6 667 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 2,8 mg | 0,1 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 0 g | |
| Protein L | 15 g | 30 % |
| Vitamine A L | 650 000 µg | 72 222 % |
| Vitamine C L | 32,5 mg | 36 % |
| Vitamine D L | 90 000 µg | 450 000 % |
| Calcium L | 225 mg | 17 % |
| Fer L | 7,5 mg | 42 % |
| Zinc L | 5,5 mg | 50 % |
| Iodine L | 10 000 µg | 6 667 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 63 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of aliments pour bébés (median 11 g)
- Fiber2,8 gbelow the median for aliments pour bébés (median 3,2 g)
- Sugars0 gin the lowest quarter of aliments pour bébés (median 6,5 g)
- Fat10 gin the top quarter of aliments pour bébés (median 2,7 g)
- Saturated fat0 gin the lowest quarter of aliments pour bébés (median 0,4 g)
- Sodium2,8 mgin the lowest quarter of aliments pour bébés (median 24 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 6033000086815
- Quantity
- 50 g
- Label serving
- 50 g
- Category
- Instant cereal powder to be reconstituted for baby from 6 months
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, Lait écrémé, Sucre, Oléine de palme, Régulateur d'acidité: Carbonate de calcium; Vitamines, Fumarate ferreux, Vanilline, Sulfate de zinc, Culture de bifidus, lodure de potassium. Allergènes: Contient du GLUTEN et du LAIT. Peut contenir du SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LaitSucreHuile de palme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farilac Socolait | 424 | 13 g | 75,8 g | 7,6 g |
| Cerelac Nestlé | 418 | 15 g | 68 g | 9 g |
| Cerelac 5 Cereales y leche Nestlé | 417 | 16 g | 66 g | 10 g |
| cerelac maïs avec du lait Nestlé | 410 | 15 g | 65 g | 10 g |
| Blédine saveur vanille BLEDINA | 401 | 11,9 g | 82 g | 1,7 g |
| P’tite Céréale Nestlé | 398 | 11 g | 75,5 g | 4,4 g |
| Nestlé p'tite céréale Nestlé | 395 | 10 g | 75,7 g | 4,5 g |
| Céréales saveur Biscuit - au blé et à l'avoine complète Nestlé | 394 | 11 g | 78,7 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cerelac?
100 g of Cerelac has 422 kcal. Serving, 50 g (50 g): about 211 kcal.
Is Cerelac high in protein?
Cerelac contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 7,5 g in serving, 50 g (50 g). About 15 % of its calories come from protein. Compared with other aliments pour bébés, that is among the highest quarter (median 11 g).
How many carbs are in Cerelac?
Cerelac has 65 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cerelac?
Cerelac contains 10 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cerelac contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (450 000 % DV), Vitamine A (72 222 % DV), iodine (6 667 % DV), zinc (50 % DV) and fer (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cerelac?
100 g contains 2,8 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 novembre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6033000086815. License: ODbL 1.0 (Open Food Facts). Source record dated 6 novembre 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.