Cerelac
Packaged product Baby Foods Nestlé
Cerelac contains 422 kcal per 100 g. A serving, 50 g (50 g) provides about 211 kcal.
Roughly 63% of its calories come from carbohydrates, with 22% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for baby foods on FoodFactly (386 kcal per 100 g).
100 g provides 450,000% of the Daily Value for Vitamin D, 72,222% of the Daily Value for Vitamin A and 6,667% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 2.8 mg | 0.1% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0 g | |
| Protein L | 15 g | 30% |
| Vitamin A L | 650,000 µg | 72,222% |
| Vitamin C L | 32.5 mg | 36% |
| Vitamin D L | 90,000 µg | 450,000% |
| Calcium L | 225 mg | 17% |
| Iron L | 7.5 mg | 42% |
| Zinc L | 5.5 mg | 50% |
| Iodine L | 10,000 µg | 6,667% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 63%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of baby foods (median 11 g)
- Fiber2.8 gbelow the median for baby foods (median 3.2 g)
- Sugars0 gin the lowest quarter of baby foods (median 6.5 g)
- Fat10 gin the top quarter of baby foods (median 2.7 g)
- Saturated fat0 gin the lowest quarter of baby foods (median 0.4 g)
- Sodium2.8 mgin the lowest quarter of baby foods (median 24 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 6033000086815
- Quantity
- 50 g
- Label serving
- 50 g
- Category
- Instant cereal powder to be reconstituted for baby from 6 months
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, Lait écrémé, Sucre, Oléine de palme, Régulateur d'acidité: Carbonate de calcium; Vitamines, Fumarate ferreux, Vanilline, Sulfate de zinc, Culture de bifidus, lodure de potassium. Allergènes: Contient du GLUTEN et du LAIT. Peut contenir du SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourMilkSugarPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farilac Socolait | 424 | 13 g | 75.8 g | 7.6 g |
| Cerelac Nestlé | 418 | 15 g | 68 g | 9 g |
| Cerelac 5 Cereales y leche Nestlé | 417 | 16 g | 66 g | 10 g |
| cerelac maïs avec du lait Nestlé | 410 | 15 g | 65 g | 10 g |
| Blédine saveur vanille BLEDINA | 401 | 11.9 g | 82 g | 1.7 g |
| P’tite Céréale Nestlé | 398 | 11 g | 75.5 g | 4.4 g |
| Nestlé p'tite céréale Nestlé | 395 | 10 g | 75.7 g | 4.5 g |
| Céréales saveur Biscuit - au blé et à l'avoine complète Nestlé | 394 | 11 g | 78.7 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cerelac?
100 g of Cerelac has 422 kcal. Serving, 50 g (50 g): about 211 kcal.
Is Cerelac high in protein?
Cerelac contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 7.5 g in serving, 50 g (50 g). About 15% of its calories come from protein. Compared with other baby foods, that is among the highest quarter (median 11 g).
How many carbs are in Cerelac?
Cerelac has 65 g of total carbohydrates per 100 g, including 2.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cerelac?
Cerelac contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cerelac contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (450,000% DV), Vitamin A (72,222% DV), iodine (6,667% DV), zinc (50% DV) and iron (42% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cerelac?
100 g contains 2.8 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 6, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6033000086815. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.