Cerelac

Packaged product Alimentos para bebés Nestlé

Cerelac contains 422 kcal per 100 g. A serving, 50 g (50 g) provides about 211 kcal.

Roughly 63% of its calories come from carbohydrates, with 22% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for alimentos para bebés on FoodFactly (386 kcal per 100 g).

100 g provides 450.000% of the Daily Value for Vitamina D, 72.222% of the Daily Value for Vitamina A and 6.667% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cerelac by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
422kcal per 100 g
15 gprotein
65 gcarbohydrates
10 gfat
211kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 10 g 13%
Saturated fat L 0 g 0%
Sodium L 2,8 mg 0,1%
Total carbohydrates L 65 g 24%
Dietary fiber L 2,8 g 10%
Total sugars L 0 g
Protein L 15 g 30%
Vitamina A L 650.000 µg72.222%
Vitamina C L 32,5 mg36%
Vitamina D L 90.000 µg450.000%
Calcio L 225 mg17%
Iron L 7,5 mg42%
Zinc L 5,5 mg50%
Iodine L 10.000 µg6.667%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 63%Fat: 22%422kcal / 100 g
  • Protein 15%
  • Carbohydrates 63%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D450.000%Vitamina A72.222%Iodine6.667%Zinc50%Iron42%Vitamina C36%Calcio17%

Nutritional insights

  • Protein15 gin the top quarter of alimentos para bebés (median 11 g)
  • Fiber2,8 gbelow the median for alimentos para bebés (median 3,2 g)
  • Sugars0 gin the lowest quarter of alimentos para bebés (median 6,5 g)
  • Fat10 gin the top quarter of alimentos para bebés (median 2,7 g)
  • Saturated fat0 gin the lowest quarter of alimentos para bebés (median 0,4 g)
  • Sodium2,8 mgin the lowest quarter of alimentos para bebés (median 24 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
6033000086815
Quantity
50 g
Label serving
50 g
Category
Instant cereal powder to be reconstituted for baby from 6 months
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, Lait écrémé, Sucre, Oléine de palme, Régulateur d'acidité: Carbonate de calcium; Vitamines, Fumarate ferreux, Vanilline, Sulfate de zinc, Culture de bifidus, lodure de potassium. Allergènes: Contient du GLUTEN et du LAIT. Peut contenir du SOJA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoMilkAzúcarAceite de palma

Similar products

FoodCaloriesProteinCarbsFat
Farilac Socolait 424 13 g 75,8 g 7,6 g
Cerelac Nestlé 418 15 g 68 g 9 g
Cerelac 5 Cereales y leche Nestlé 417 16 g 66 g 10 g
cerelac maïs avec du lait Nestlé 410 15 g 65 g 10 g
Blédine saveur vanille BLEDINA 401 11,9 g 82 g 1,7 g
P’tite Céréale Nestlé 398 11 g 75,5 g 4,4 g
Nestlé p'tite céréale Nestlé 395 10 g 75,7 g 4,5 g
Céréales saveur Biscuit - au blé et à l'avoine complète Nestlé 394 11 g 78,7 g 2,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cerelac?

100 g of Cerelac has 422 kcal. Serving, 50 g (50 g): about 211 kcal.

Is Cerelac high in protein?

Cerelac contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 7,5 g in serving, 50 g (50 g). About 15% of its calories come from protein. Compared with other alimentos para bebés, that is among the highest quarter (median 11 g).

How many carbs are in Cerelac?

Cerelac has 65 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cerelac?

Cerelac contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cerelac contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (450.000% DV), Vitamina A (72.222% DV), iodine (6.667% DV), zinc (50% DV) and iron (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cerelac?

100 g contains 2,8 mg of sodium, 0,1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de noviembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6033000086815. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de noviembre de 2022. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.