Bluey Cereal
Packaged product Grains et pâtes alimentaires General Mills
Bluey Cereal contains 321 kcal per 100 g. A serving, 1 cup, 28 g (28 g) provides about 90 kcal.
Roughly 86 % of its calories come from carbohydrates, with 9 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).
100 g provides 69 % of the Daily Value for fer, 34 % of the Daily Value for calcium and 13 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,36 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 357 mg | 16 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 10,7 g | |
| Protein L | 7,1 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Calcium L | 446 mg | 34 % |
| Fer L | 12,5 mg | 69 % |
| Magnésium L | 53,6 mg | 13 % |
| Phosphore L | 143 mg | 11 % |
| Potassium L | 179 mg | 4 % |
| Zinc L | 1,1 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 86 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber3,6 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars10,7 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat1,8 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,36 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium357 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- General Mills
- Barcode
- 0065633228962
- Label serving
- 1 cup (28 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Spaghetti So Natural | 321 | 10,7 g | 69,6 g | 1,8 g |
| Multigrain Loaf Loblaws | 321 | 12,5 g | 50 g | 8,9 g |
| Nature's Promise Loaf Multigrain Nature's Promise | 321 | 10,7 g | 58,9 g | 5,4 g |
| Flour Gorditas Tortilla Lady | 321 | 7,1 g | 46,4 g | 10,7 g |
| Pasta Al Dente Pasta Company | 321 | 30,4 g | 57,1 g | 2,7 g |
| Protein Pasta Al Dente Pasta Company | 321 | 30,4 g | 57,1 g | 2,7 g |
| Strawberry Licorice Idaho City Grocery | 321 | 3,6 g | 75 g | 0 g |
| Whole Wheat Elbow Macaroni Hannaford | 321 | 12,5 g | 71,4 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bluey Cereal?
100 g of Bluey Cereal has 321 kcal. Serving, 1 cup, 28 g (28 g): about 90 kcal.
How much protein is in Bluey Cereal?
Bluey Cereal contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 cup, 28 g (28 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Bluey Cereal?
Bluey Cereal has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bluey Cereal?
Bluey Cereal contains 1,8 g of fat per 100 g, of which 0,36 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Bluey Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (69 % DV), calcium (34 % DV), magnésium (13 % DV) and phosphore (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bluey Cereal?
100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065633228962. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.