Almond milk
Packaged product Boissons Blue Diamond
Almond milk contains 25 kcal per 100 ml. A serving, 1 cup, 240 ml (240 ml) provides about 60 kcal.
Roughly 55 % of its calories come from carbohydrates, with 38 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (25 kcal per 100 g).
100 ml provides 28 % of the Daily Value for Vitamine E, 21 % of the Daily Value for Vitamine D and 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 63,5 mg | 3 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0,42 g | 1 % |
| Total sugars L | 2,9 g | |
| Protein L | 0,42 g | 0,8 % |
| Vitamine A L | 62,5 µg | 7 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 4,2 µg | 21 % |
| Vitamine E L | 4,2 mg | 28 % |
| Calcium L | 188 mg | 14 % |
| Fer L | 0,3 mg | 2 % |
| Magnésium L | 6,7 mg | 2 % |
| Phosphore L | 8,3 mg | 0,7 % |
| Potassium L | 75 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 55 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,42 gin the lowest quarter of boissons (median 0,52 g)
- Fiber0,42 gabove the median for boissons (median 0,4 g)
- Sugars2,9 gabove the median for boissons (median 0,5 g)
- Fat1 gin the lowest quarter of boissons (median 1,4 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium63,5 mgin the top quarter of boissons (median 48 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue Diamond
- Barcode
- 06870973
- Quantity
- 32 Fl Ounces, 946 mL
- Label serving
- 1 cup (240 mL)
- Category
- Boissons à base d'amandes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ALMONDMILK (FILTERED WATER, _ALMONDS_), EVAPORATED CAN JUICE, CALCIUM CARBONATE, SEA SALT, POTASSIUM CITRATE, CARRAGEENAN, SUNFLOWER LECITHIN, VITAMIN A PALMITATE, VITAMIN D2 AND D-ALPHA-TOCOPHEROL (NATURAL VITAMIN E).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| almondmilk FORTIFIED ALMOND BEVERAGE STARBUCKS | 25 | 0,83 g | 2,1 g | 1,3 g |
| Original Almondmilk Laura Lynn | 25 | 0,42 g | 3,3 g | 1 g |
| Almond Breeze Original almondmilk Blue Diamond Almonds | 25 | 0,42 g | 3,3 g | 1 g |
| Lait d'amande Sans sucres ajoutés Bjorg | 25 | 0,7 g | 1,6 g | 1,7 g |
| Non-Dairy Almond Milk Higher Harvest by H-E-B | 25 | 0,42 g | 3,3 g | 1 g |
| Almond Milk - Sweetened Original Publix | 25 | 0,42 g | 3,3 g | 1 g |
| Almond Milk H-E-B | 25 | 0,42 g | 3,3 g | 1 g |
| Organic Almondmilk Califia Farms | 25 | 0,83 g | 0,83 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond milk?
100 ml of Almond milk has 25 kcal. Serving, 1 cup, 240 ml (240 ml): about 60 kcal.
How much protein is in Almond milk?
Almond milk contains 0,42 g of protein per 100 ml (0,8 % of the 50 g Daily Value), or 1 g in serving, 1 cup, 240 ml (240 ml). About 7 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,52 g).
How many carbs are in Almond milk?
Almond milk has 3,3 g of total carbohydrates per 100 ml, including 0,42 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond milk?
Almond milk contains 1 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Almond milk contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamine E (28 % DV), Vitamine D (21 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond milk?
100 ml contains 63,5 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 août 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06870973. License: ODbL 1.0 (Open Food Facts). Source record dated 23 août 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.