81% Lean 19% Fat Ground Beef
Packaged product Viande Meijer
81% Lean 19% Fat Ground Beef contains 247 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 280 kcal.
Roughly 70 % of its calories come from fat, with 30 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 202 kcal per 100 g across 39 064 products.
100 g provides 88 % of the Daily Value for Vitamine B12, 38 % of the Daily Value for zinc and 27 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 18,5 g | 24 % |
| Saturated fat L | 7,1 g | 35 % |
| Trans fat L | 0,88 g | |
| Cholesterol L | 70,5 mg | 24 % |
| Sodium L | 66,1 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,6 g | 35 % |
| Vitamine D L | 0,088 µg | 0,4 % |
| Vitamine B6 L | 0,35 mg | 21 % |
| Vitamine B12 L | 2,1 µg | 88 % |
| Calcium L | 17,6 mg | 1 % |
| Fer L | 1,9 mg | 11 % |
| Potassium L | 273 mg | 6 % |
| Zinc L | 4,1 mg | 38 % |
| Sélénium L | 15 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gbelow the median for viande (median 17,7 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat18,5 gin the top quarter of viande (median 8,6 g)
- Saturated fat7,1 gin the top quarter of viande (median 3,2 g)
- Sodium66,1 mgbelow the median for viande (median 350 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamb Shoulder Chops Meijer | 247 | 16,8 g | 0 g | 19,4 g |
| Italian Style Beef and Pork Meatballs Cooked Perfect | 247 | 15,3 g | 5,9 g | 18,8 g |
| Ground Beef Patties 80% Lean Aldi | 247 | 17,3 g | 0 g | 20 g |
| Smoked Beef Brisket Burnt Ends Mission Hill Bistro | 247 | 15,9 g | 18,8 g | 11,8 g |
| Organic boneless skinless thighs Pine Manor | 247 | 15 g | 0 g | 21,2 g |
| Frozen Beef Top Blade Shabu Shabu H-Mart | 247 | 21,2 g | 0 g | 17,6 g |
| Beef Tenderloin Haen Meat | 247 | 19,4 g | 0 g | 18,5 g |
| Goats Asda | 247 | 17 g | 2 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 81% Lean 19% Fat Ground Beef?
100 g of 81% Lean 19% Fat Ground Beef has 247 kcal. Serving, 1 portion, 113.398 g (113 g): about 280 kcal.
Is 81% Lean 19% Fat Ground Beef high in protein?
81% Lean 19% Fat Ground Beef contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 113.398 g (113 g). About 30 % of its calories come from protein. Compared with other viande, that is below the median (median 17,7 g).
How many carbs are in 81% Lean 19% Fat Ground Beef?
81% Lean 19% Fat Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 81% Lean 19% Fat Ground Beef?
81% Lean 19% Fat Ground Beef contains 18,5 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
What vitamins and minerals does 81% Lean 19% Fat Ground Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (88 % DV), zinc (38 % DV), sélénium (27 % DV), Vitamine B6 (21 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 81% Lean 19% Fat Ground Beef?
100 g contains 66,1 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0713733801591. License: ODbL 1.0 (Open Food Facts). Source record dated 30 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.