100% Whey Protein
Packaged product Autres aliments IronMaxx
100% Whey Protein contains 393 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 197 kcal.
Roughly 77 % of its calories come from protein, with 16 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 110 % of the Daily Value for Acide pantothénique (B5), 106 % of the Daily Value for phosphore and 56 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 75 g | 150 % |
| Acide pantothénique (B5) L | 5,5 mg | 110 % |
| Calcium L | 469 mg | 36 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 195 mg | 46 % |
| Phosphore L | 1 320 mg | 106 % |
| Potassium L | 500 mg | 11 % |
| Zinc L | 6,2 mg | 56 % |
| Cuivre L | 0,049 mg | 5 % |
| Sélénium L | 26,7 µg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 7 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars6,4 gabove the median for autres aliments (median 3,4 g)
- Fat6,8 gabove the median for autres aliments (median 6,5 g)
- Saturated fat3,8 gabove the median for autres aliments (median 1,9 g)
- Sodium295 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal19,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,16 g |
|---|---|
| Graisses polyinsaturées L | 0,3 g |
Product details
- Brand
- IronMaxx
- Barcode
- 4260426832104
- Quantity
- 500g
- Label serving
- 1 portion (50 g)
- Category
- molkenproteinpulver
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Molkeneiweißkonzentrat (MILCH) (97%) (enthält Emulgator (Lecithin (SOJA)), Aroma, Verdickungsmittel (Xanthan), Trennmittel (Siliciumdioxid), Süßungsmittel (Sucralose, Steviolglycoside aus Stevia), Vanillepulver (0,1%), Farbstoff (Carotin). Kann Spuren enthalten von EI, GLUTEN und LUPINE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Isolate Neutral Lee Sport | 364 | 86 g | 1,2 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Whey Protein?
100 g of 100% Whey Protein has 393 kcal. Serving, 1 portion, 50 g (50 g): about 197 kcal.
Is 100% Whey Protein high in protein?
100% Whey Protein contains 75 g of protein per 100 g (150 % of the 50 g Daily Value), or 37,5 g in serving, 1 portion, 50 g (50 g). About 77 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in 100% Whey Protein?
100% Whey Protein has 7,3 g of total carbohydrates per 100 g, including 0 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Whey Protein?
100% Whey Protein contains 6,8 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does 100% Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (110 % DV), phosphore (106 % DV), zinc (56 % DV), sélénium (49 % DV) and magnésium (46 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Whey Protein?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260426832104. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.