100% Whey Protein
Packaged product Otros alimentos IronMaxx
100% Whey Protein contains 393 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 197 kcal.
Roughly 77% of its calories come from protein, with 16% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 110% of the Daily Value for Ácido pantoténico (B5), 106% of the Daily Value for fósforo and 56% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 6,8 g | 9% |
| Saturated fat L | 3,8 g | 19% |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 7,3 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 75 g | 150% |
| Ácido pantoténico (B5) L | 5,5 mg | 110% |
| Calcio L | 469 mg | 36% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 195 mg | 46% |
| Fósforo L | 1.320 mg | 106% |
| Potasio L | 500 mg | 11% |
| Zinc L | 6,2 mg | 56% |
| Copper L | 0,049 mg | 5% |
| Selenio L | 26,7 µg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 7%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75 gin the top quarter of otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars6,4 gabove the median for otros alimentos (median 3,4 g)
- Fat6,8 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat3,8 gabove the median for otros alimentos (median 1,9 g)
- Sodium295 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal19,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,16 g |
|---|---|
| Grasa poliinsaturada L | 0,3 g |
Product details
- Brand
- IronMaxx
- Barcode
- 4260426832104
- Quantity
- 500g
- Label serving
- 1 portion (50 g)
- Category
- molkenproteinpulver
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Molkeneiweißkonzentrat (MILCH) (97%) (enthält Emulgator (Lecithin (SOJA)), Aroma, Verdickungsmittel (Xanthan), Trennmittel (Siliciumdioxid), Süßungsmittel (Sucralose, Steviolglycoside aus Stevia), Vanillepulver (0,1%), Farbstoff (Carotin). Kann Spuren enthalten von EI, GLUTEN und LUPINE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Isolate Neutral Lee Sport | 364 | 86 g | 1,2 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Whey Protein?
100 g of 100% Whey Protein has 393 kcal. Serving, 1 portion, 50 g (50 g): about 197 kcal.
Is 100% Whey Protein high in protein?
100% Whey Protein contains 75 g of protein per 100 g (150% of the 50 g Daily Value), or 37,5 g in serving, 1 portion, 50 g (50 g). About 77% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in 100% Whey Protein?
100% Whey Protein has 7,3 g of total carbohydrates per 100 g, including 0 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Whey Protein?
100% Whey Protein contains 6,8 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
What vitamins and minerals does 100% Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Ácido pantoténico (B5) (110% DV), fósforo (106% DV), zinc (56% DV), selenio (49% DV) and magnesio (46% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Whey Protein?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260426832104. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.