Waitrose nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Tomato & Mozzarella Arancini |
237 |
7,5 g |
24,9 g |
11,6 g |
| Tomato sauce for pasta |
87 |
2,2 g |
9,9 g |
3,9 g |
| Soupe de tomates |
57 |
1,1 g |
6,3 g |
2,9 g |
| Triple Cooked Fries With Cornish Sea Salt |
254 |
3,6 g |
37,6 g |
8,8 g |
| Tuna steak |
118 |
27,1 g |
0 g |
1,1 g |
| Tuna Steak in olive oil |
209 |
24,5 g |
0 g |
12,3 g |
| Tuna Steak in Spring Water |
118 |
27,1 g |
0 g |
1,1 g |
| Unsmoked british back bacon rashers |
225 |
19,5 g |
0 g |
16,5 g |
| Urban Pizza Margherita |
270 |
12,6 g |
30,5 g |
10,4 g |
| vegan cauliflower, coconut and chickpea pie |
305 |
6,2 g |
29,8 g |
17 g |
| Wagyu Beef Burger |
262 |
24,2 g |
2,2 g |
17,3 g |
| Waitrose 100% Crunchy Peanut Butter |
620 |
29,3 g |
12,7 g |
48,7 g |
| Waitrose 2 Seeded Haddock Fillets |
199 |
14,5 g |
14,5 g |
9 g |
| Waitrose Belgian dark chocolate |
512 |
7,5 g |
45,8 g |
31,2 g |
| Waitrose Chunky Breaded Cod Fishfingers |
205 |
12,9 g |
20,2 g |
8 g |
| Waitrose Classic Chicken Mini Fillets |
216 |
18,2 g |
16,9 g |
8,3 g |
| Waitrose Crisp & lively salt & black pepper mix |
486 |
4,2 g |
61,2 g |
24,3 g |
| Waitrose Dark Chocolate Spread |
373 |
2,8 g |
53,4 g |
15,6 g |
| Waitrose Essential Buttermilk |
45 |
4,6 g |
5,5 g |
0,5 g |
| Waitrose Frozen 6 Chunky Breaded Cod Fingers |
213 |
13,4 g |
21 g |
8,3 g |
| Waitrose mashed potatoes |
109 |
2,1 g |
16,1 g |
3,6 g |
| Waitrose Meringue Nests 8pk |
347 |
4 g |
82 g |
0 g |
| Waitrose & Partners German Beechwood Smoked Streng |
299 |
20,7 g |
0 g |
24 g |
| Waitrose & Partners Honey Roasted Cashew Nuts |
589 |
18,4 g |
27,8 g |
43,9 g |
| Waitrose Red Onion Chutney |
242 |
0,7 g |
59,1 g |
0,3 g |
| Waitrose steam vege |
54 |
2,2 g |
6,6 g |
1,5 g |
| Walnuts kermels |
688 |
15,2 g |
7,2 g |
65,2 g |
| Wheat & Rye Sourdough Bread |
227 |
7,6 g |
45,3 g |
0,8 g |
| Whole American Cramberries |
353 |
0,5 g |
79,4 g |
2,4 g |
| Wholegrain rice |
152 |
2,9 g |
31,8 g |
1,1 g |
| Wholemeal medium sliced bread |
216 |
9,7 g |
37,6 g |
1,6 g |
| Wholemeal Pitta |
240 |
11,3 g |
44,8 g |
0,8 g |
| wild Pacific red salmon |
143 |
20 g |
0 g |
7 g |
| Wild rocket |
21 |
3,6 g |
0 g |
0,4 g |
| WR Flapjack Cookies 200g |
483 |
4,6 g |
62,1 g |
23,4 g |
| WR Mini Breadsticks Tune 95g |
357 |
9,2 g |
59,6 g |
8,4 g |
| WR Shortbread Fingers 200g |
509 |
6 g |
60,8 g |
26,5 g |
| Zesty and arimartic lemon abd coriander houmoys |
240 |
5,8 g |
13,2 g |
17,2 g |
| 23 JAN L2D NEW WAITROSE plant living ROASTED BUTTE |
222 |
6,3 g |
29,7 g |
7,9 g |
| 2 British Chicken Breast Fillet Kievs with Four Cheese & Ham |
209 |
19,1 g |
11,9 g |
9,1 g |
| 2 hand cut Welsh lamb rack cutlets |
368 |
14,4 g |
0 g |
34,5 g |
| 2 Seeded Haddock Fillets |
213 |
15,5 g |
15,5 g |
9,6 g |
| 2 Winter Berry & Apple Puddings |
66 |
0,58 g |
13,2 g |
0,41 g |
| 4 All Butter Sultana Scones |
338 |
7 g |
52,4 g |
10,8 g |
| 4 chicken breast fillets |
141 |
30,1 g |
0 g |
2 g |
| 4 flavoursome chicken thighs |
213 |
25,9 g |
2 g |
11,3 g |
| 4 garlic and ciabatta breadsticks |
388 |
9,3 g |
46,2 g |
18 g |
| 4 hot crissed buns |
259 |
6,9 g |
52,7 g |
1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.