Alcoholic beverage, pina colada, canned: Nutrition Facts
Generic food Canned Beverages
Alcoholic beverage, pina colada, canned contains 237 kcal per 100 g. A typical serving of 1 fl oz (32.6 g) provides about 77 kcal.
Roughly 45% of its calories come from carbohydrates, with 28% from fat and 26% from alcohol (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.
100 g provides 14% of the Daily Value for manganese.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 237 kcal | |
| Total fat ? | 7.6 g | 10% |
| Saturated fat ? | 6.6 g | 33% |
| Trans fat Z | 0 g | |
| Cholesterol ? | 0 mg | 0% |
| Sodium ? | 71 mg | 3% |
| Total carbohydrates C | 27.6 g | 10% |
| Dietary fiber ? | 0.1 g | 0.4% |
| Total sugars | not reported | |
| Protein ? | 0.6 g | 1% |
| Vitamin A C | 1 µg | 0.1% |
| Vitamin C ? | 1.5 mg | 2% |
| Thiamin (B1) ? | 0.017 mg | 1% |
| Riboflavin (B2) ? | 0.005 mg | 0.4% |
| Niacin (B3) ? | 0.1 mg | 0.7% |
| Pantothenic acid (B5) ? | 0.054 mg | 1% |
| Vitamin B6 ? | 0.017 mg | 1% |
| Folate (B9) C | 6 µg | 2% |
| Vitamin B12 ? | 0 µg | 0% |
| Calcium ? | 1 mg | 0.1% |
| Iron ? | 0.03 mg | 0.2% |
| Magnesium ? | 6 mg | 1% |
| Phosphorus ? | 36 mg | 3% |
| Potassium ? | 83 mg | 2% |
| Zinc ? | 0.2 mg | 2% |
| Copper ? | 0.087 mg | 10% |
| Manganese ? | 0.32 mg | 14% |
| Selenium I | 0.7 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 45%
- Fat 28%
- Alcohol 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gin the top quarter of beverages (median 0.07 g)
- Fiber0.1 gabove the median for beverages (median 0 g)
- Fat7.6 gin the top quarter of beverages (median 0 g)
- Saturated fat6.6 gin the top quarter of beverages (median 0 g)
- Sodium71 mgin the top quarter of beverages (median 13 mg)
- Protein per 100 kcal0.25 gprotein density, useful for comparing foods with different calorie levels
- Water54.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat ? | 0.44 g |
|---|---|
| Polyunsaturated fat ? | 0.14 g |
Individual fatty acids (9)
| Linoleic acid (omega-6, 18:2) ? | 0.14 g |
|---|---|
| SFA 6:0 ? | 0.044 g |
| SFA 8:0 ? | 0.57 g |
| SFA 10:0 ? | 0.46 g |
| SFA 12:0 ? | 3.4 g |
| SFA 14:0 ? | 1.3 g |
| SFA 16:0 ? | 0.62 g |
| SFA 18:0 ? | 0.21 g |
| MUFA 18:1 ? | 0.44 g |
Carotenoids (1)
| Retinol Z | 0 µg |
|---|
Other components (7)
| Water ? | 54.9 g |
|---|---|
| Alcohol ? | 9 g |
| Ash ? | 0.3 g |
| Energy ? | 992 kJ |
| Vitamin A, IU ? | 24 IU |
| Folic acid Z | 0 µg |
| Folate, food ? | 6 µg |
Other forms of Alcoholic beverage
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alcoholic beverage, rice (sake) | 134 | 0.5 g | 5 g | 0 g |
| Beer, regular | 43 | 0.46 g | 3.6 g | 0 g |
| Alcoholic beverage, beer, regular, BUDWEISER | 41 | 0.36 g | 3 g | 0 g |
| Alcoholic beverage, beer, light, BUDWEISER SELECT | 28 | 0.2 g | 0.87 g | 0 g |
| Alcoholic beverage, beer, light | 29 | 0.24 g | 1.6 g | 0 g |
| Alcoholic beverage, pina colada, prepared-from-recipe | 174 | 0.42 g | 22.7 g | 1.9 g |
| Alcoholic beverage, tequila sunrise, canned Canned | 110 | 0.3 g | 11.3 g | 0.1 g |
| Alcoholic beverage, wine, cooking | 50 | 0.5 g | 6.3 g | 0 g |
| Alcoholic beverage, wine, light | 49 | 0.07 g | 1.2 g | 0 g |
| Alcoholic beverage, beer, light, BUD LIGHT | 29 | 0.25 g | 1.3 g | 0 g |
| Alcoholic beverage, daiquiri, canned Canned | 125 | 0 g | 15.7 g | 0 g |
| Alcoholic beverage, daiquiri, prepared-from-recipe | 186 | 0.06 g | 6.9 g | 0.06 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beverages, Meal supplement drink, canned, peanut flavor Canned | 101 | 3.5 g | 14.7 g | 3.1 g |
| Beverages, shake, fast food, strawberry | 113 | 3.4 g | 18.9 g | 2.8 g |
| Beverages, fruit punch juice drink, frozen concentrate Frozen | 175 | 0.3 g | 43.1 g | 0.7 g |
| Beverages, Fruit punch drink, frozen concentrate Frozen | 162 | 0.2 g | 41.4 g | 0 g |
| Beverages, Clam and tomato juice, canned Canned | 48 | 0.6 g | 11 g | 0.2 g |
| Whiskey sour mix, bottled, with added potassium and sodium | 84 | 0.1 g | 21.4 g | 0.1 g |
| Beverages, ABBOTT, ENSURE PLUS, ready-to-drink | 141 | 5.2 g | 19.9 g | 4.5 g |
| Nutritional drink or shake, ready-to-drink (Ensure Plus) | 141 | 5.2 g | 19.9 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned alcoholic beverage?
100 g of canned alcoholic beverage has 237 kcal. 1 fl oz (32.6 g): about 77 kcal. 1 can, 6.8 fl oz, 200 ml (222 g): about 526 kcal.
How much protein is in canned alcoholic beverage?
Canned alcoholic beverage contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.2 g in 1 fl oz (32.6 g). About 1% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.07 g).
How many carbs are in canned alcoholic beverage?
Canned alcoholic beverage has 27.6 g of total carbohydrates per 100 g, including 0.1 g of fiber.
How much fat is in canned alcoholic beverage?
Canned alcoholic beverage contains 7.6 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
What vitamins and minerals does canned alcoholic beverage contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned alcoholic beverage?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168750. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.