Vanilla Soymilk

Packaged product Bebidas Silk

Vanilla Soymilk contains 42 kcal per 100 ml. A serving, 1 cup, 240 ml (240 ml) provides about 101 kcal.

Roughly 46% of its calories come from carbohydrates, with 30% from fat and 23% from protein (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (41 kcal per 100 g).

100 ml provides 52% of the Daily Value for Vitamina B12, 14% of the Daily Value for calcio and 14% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

42kcal per 100 ml
2,5 gprotein
5 gcarbohydrates
1,5 gfat
101kcal in serving, 1 cup, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 42 kcal
Total fat L 1,5 g 2%
Saturated fat L 0,21 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 38 mg 2%
Total carbohydrates L 5 g 2%
Dietary fiber L 0,4 g 1%
Total sugars L 3,8 g
Protein L 2,5 g 5%
Vitamina A L 62,4 µg7%
Vitamina C L 0 mg0%
Vitamina D L 1,3 µg6%
Riboflavin (B2) L 0,18 mg14%
Folate (B9) L 17 µg4%
Vitamina B12 L 1,3 µg52%
Calcio L 188 mg14%
Iron L 0,45 mg3%
Magnesio L 17 mg4%
Fósforo L 33 mg3%
Potasio L 125 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 46%Fat: 30%42kcal / 100 ml
  • Protein 23%
  • Carbohydrates 46%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamina B1252%Calcio14%Riboflavin (B2)14%Vitamina A7%Vitamina D6%Folate (B9)4%Magnesio4%Potasio3%Fósforo3%Iron3%

Nutritional insights

  • Protein2,5 gin the top quarter of bebidas (median 0,8 g)
  • Sugars3,8 gabove the median for bebidas (median 2,9 g)
  • Fat1,5 gbelow the median for bebidas (median 1,5 g)
  • Sodium38 mgbelow the median for bebidas (median 46 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,21 g
Grasa poliinsaturada L0,83 g
Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L50 IU
Other components (1)
Vitamina A, UI L208 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 42 kcal42 kcal
Protein 2,5 g2,5 g
Carbohydrates 5 g5 g
Fat 1,5 g1,5 g
Fiber 0,4 g0,4 g
Sugars 3,8 g3,8 g
Sodium 38 mg38 mg

Product details

Brand
Silk
Barcode
0025293600980
Label serving
1 cup (240 ml)
Category
Alternativas de leche basadas en plantas
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soymilk (filtered water, soybeans), cane sugar, contains 2% or less of: vitamin & mineral blend (calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin [b2], vitamin b12), sea salt, natural flavor, gellan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla Soymilk?

100 ml of Vanilla Soymilk has 42 kcal. Serving, 1 cup, 240 ml (240 ml): about 101 kcal.

How much protein is in Vanilla Soymilk?

Vanilla Soymilk contains 2,5 g of protein per 100 ml (5% of the 50 g Daily Value), or 6 g in serving, 1 cup, 240 ml (240 ml). About 23% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,8 g).

How many carbs are in Vanilla Soymilk?

Vanilla Soymilk has 5 g of total carbohydrates per 100 ml, including 0,4 g of fiber and 3,8 g of sugars.

How much fat is in Vanilla Soymilk?

Vanilla Soymilk contains 1,5 g of fat per 100 ml, of which 0,21 g is saturated (1% of the Daily Value).

What vitamins and minerals does Vanilla Soymilk contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamina B12 (52% DV), calcio (14% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Soymilk?

100 ml contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19 de junio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2039147. License: CC0 1.0 (U.S. public domain). Source record dated 15 de febrero de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0025293600980. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de junio de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.