Vanilla & Cinnamon Protein Waffles
Packaged product Pan y productos horneados Unwaffle
Vanilla & Cinnamon Protein Waffles contains 308 kcal per 100 g. A serving, 1 portion, 104 g (104 g) provides about 320 kcal.
Roughly 43% of its calories come from fat, with 40% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 1.525% of the Daily Value for Thiamin (B1), 166% of the Daily Value for zinc and 154% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 15,4 g | 20% |
| Saturated fat L | 0,96 g | 5% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 32,7 g | 12% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars | not reported | |
| Protein L | 13,5 g | 27% |
| Thiamin (B1) L | 18,3 mg | 1.525% |
| Ácido pantoténico (B5) L | 7,7 mg | 154% |
| Folate (B9) L | 7,7 µg | 2% |
| Calcio L | 7,7 mg | 0,6% |
| Iron L | 21,2 mg | 118% |
| Magnesio L | 25 mg | 6% |
| Fósforo L | 18,3 mg | 1% |
| Potasio L | 6,7 mg | 0,1% |
| Zinc L | 18,3 mg | 166% |
| Selenio L | 19,2 µg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 40%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,5 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber6,7 gin the top quarter of pan y productos horneados (median 2,4 g)
- Fat15,4 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,96 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium236 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unwaffle
- Barcode
- 0850037320127
- Label serving
- 1 portion (104 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla & Cinnamon Protein Waffles?
100 g of Vanilla & Cinnamon Protein Waffles has 308 kcal. Serving, 1 portion, 104 g (104 g): about 320 kcal.
Is Vanilla & Cinnamon Protein Waffles high in protein?
Vanilla & Cinnamon Protein Waffles contains 13,5 g of protein per 100 g (27% of the 50 g Daily Value), or 14 g in serving, 1 portion, 104 g (104 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Vanilla & Cinnamon Protein Waffles?
Vanilla & Cinnamon Protein Waffles has 32,7 g of total carbohydrates per 100 g, including 6,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla & Cinnamon Protein Waffles?
Vanilla & Cinnamon Protein Waffles contains 15,4 g of fat per 100 g, of which 0,96 g is saturated (5% of the Daily Value).
What vitamins and minerals does Vanilla & Cinnamon Protein Waffles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (1.525% DV), zinc (166% DV), Ácido pantoténico (B5) (154% DV), iron (118% DV) and selenio (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla & Cinnamon Protein Waffles?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850037320127. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.