Trix
Packaged product Grainas y Pasta General Mills
Trix contains 406 kcal per 100 g. A serving, 32 g (32 g) provides about 130 kcal.
Roughly 83% of its calories come from carbohydrates, with 10% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (384 kcal per 100 g).
100 g provides 94% of the Daily Value for iron, 50% of the Daily Value for Ácido pantoténico (B5) and 24% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 0,63 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 469 mg | 20% |
| Total carbohydrates L | 84,4 g | 31% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 31,3 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 6,3 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Niacin (B3) L | 3,8 mg | 23% |
| Ácido pantoténico (B5) L | 2,5 mg | 50% |
| Calcio L | 313 mg | 24% |
| Iron L | 16,9 mg | 94% |
| Magnesio L | 75 mg | 18% |
| Fósforo L | 188 mg | 15% |
| Zinc L | 0,94 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 83%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of grainas y pasta (median 8,2 g)
- Fiber3,1 gin the lowest quarter of grainas y pasta (median 6,7 g)
- Sugars31,3 gin the top quarter of grainas y pasta (median 23,7 g)
- Fat4,7 gabove the median for grainas y pasta (median 3,9 g)
- Saturated fat0,63 gbelow the median for grainas y pasta (median 0,7 g)
- Sodium469 mgin the top quarter of grainas y pasta (median 288 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- General Mills
- Barcode
- 0065633150836
- Quantity
- 303 g
- Label serving
- 32 g
- Category
- Cereales extruidos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain corn, Sugar and/or golden sugar, Rice flour, Corn syrup, High monounsaturated canola, Canola and/or high monounsaturared sunflower oil, Salt, Calcium carbonate, Tricalcium phosphate, Trisodium phosphate, Colour, Citric acid, Malic acid, Natural and artificial flavour, Steavia leaf extract, Vitamins and minerals (iron, niacinamide [vitamin B3], calcium pantothenate [vitamin B5], pyridoxine hydrochloride [vitamin B6], folate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Birthday Cake Timbits Flavoured Cereal Post | 406 | 3,1 g | 87,5 g | 3,1 g |
| Nestle lion caramelo and chocolate Société des Produits Nestlé S.A. | 406 | 8,1 g | 73,2 g | 7,4 g |
| Cereal Mom Brands | 406 | 6,3 g | 87,5 g | 3,1 g |
| Kellogs, Lion Cereals Nestlé | 406 | 8,1 g | 73,2 g | 7,4 g |
| Cinnamon churros Aldi | 406 | 7 g | 71,8 g | 8,7 g |
| Crunchy nut salted caramel Kellogg's | 406 | 7 g | 85 g | 3,7 g |
| Dulce de Leche Toast Crunch General Mills | 406 | 5,7 g | 80,2 g | 9,2 g |
| Chops choc duo - Céréales de blé et de riz extrudés Dia | 407 | 7,7 g | 81 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trix?
100 g of Trix has 406 kcal. Serving, 32 g (32 g): about 130 kcal.
How much protein is in Trix?
Trix contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 32 g (32 g). About 6% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8,2 g).
How many carbs are in Trix?
Trix has 84,4 g of total carbohydrates per 100 g, including 3,1 g of fiber and 31,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trix?
Trix contains 4,7 g of fat per 100 g, of which 0,63 g is saturated (3% of the Daily Value).
What vitamins and minerals does Trix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (94% DV), Ácido pantoténico (B5) (50% DV), calcio (24% DV), Niacin (B3) (23% DV) and magnesio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trix?
100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065633150836. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.