Calories in Azúcares, granulado
Generic food Dulces y postres
This record duplicates Azúcar, granulado from another USDA dataset. Its values are kept for reference; the linked page is the main one.
Azúcares, granulado contains 385 kcal per 100 g. A typical serving of 1 taza (188 g) provides about 724 kcal.
Roughly 99% of its calories come from carbohydrates, with 0,7% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (365 kcal per 100 g).
The data comes from USDA FoodData Central: Foundation Foods, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 385 kcal | |
| Total fat M | 0,32 g | 0,4% |
| Saturated fat | not reported | |
| Sodium M | 1 mg | 0% |
| Total carbohydrates C | 99,6 g | 36% |
| Dietary fiber | not reported | |
| Total sugars M | 99,8 g | |
| Protein C | 0 g | 0% |
| Calcio M | 1 mg | 0,1% |
| Iron M | 0,05 mg | 0,3% |
| Magnesio M | 0,3 mg | 0,1% |
| Fósforo M | 0 mg | 0% |
| Potasio M | 2 mg | 0% |
| Zinc M | 0,01 mg | 0,1% |
| Copper M | 0,007 mg | 0,8% |
| Manganese M | 0,004 mg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 99%
- Fat 0,7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 3 g)
- Sugars99,8 gin the top quarter of dulces y postres (median 46,6 g)
- Fat0,32 gbelow the median for dulces y postres (median 4,3 g)
- Sodium1 mgin the lowest quarter of dulces y postres (median 79 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water0,02 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (6)
| Sucrose M | 99,8 g |
|---|---|
| Glucose M | 0 g |
| Fructosa M | 0 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0,03 g |
Other components (4)
| Agua M | 0,02 g |
|---|---|
| Nitrogen M | 0 g |
| Ash M | 0,07 g |
| Energy C | 1.610 kJ |
Frequently asked questions
How many calories are in azúcares?
100 g of azúcares has 385 kcal. 1 taza (188 g): about 724 kcal. 1 cucharadita de té (4 g): about 15 kcal.
How much protein is in azúcares?
Azúcares contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 taza (188 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3 g).
How many carbs are in azúcares?
Azúcares has 99,6 g of total carbohydrates per 100 g, including 99,8 g of sugars.
How much fat is in azúcares?
Azúcares contains 0,32 g of fat per 100 g.
How much sodium is in azúcares?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Foundation Foods, record dated 16 de diciembre de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Foundation Foods, record 746784. License: CC0 1.0 (U.S. public domain). Source record dated 16 de diciembre de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.