Stone ground bread

Packaged product Pan y productos horneados Arnold

Stone ground bread contains 260 kcal per 100 g. A serving, 2 slice, 50 g (50 g) provides about 130 kcal.

Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (250 kcal per 100 g).

100 g provides 17% of the Daily Value for Thiamin (B1), 15% of the Daily Value for Niacin (B3) and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

260kcal per 100 g
10 gprotein
46 gcarbohydrates
4 gfat
130kcal in serving, 2 slice, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 4 g 5%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 420 mg 18%
Total carbohydrates L 46 g 17%
Dietary fiber L 6 g 21%
Total sugars L 4 g
Added sugars L 4 g 8%
Protein L 10 g 20%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Thiamin (B1) L 0,2 mg17%
Niacin (B3) L 2,4 mg15%
Calcio L 100 mg8%
Iron L 2,6 mg14%
Potasio L 220 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 71%Fat: 14%260kcal / 100 g
  • Protein 15%
  • Carbohydrates 71%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)17%Niacin (B3)15%Iron14%Calcio8%Potasio5%Vitamina A0%Vitamina C0%

Nutritional insights

  • Fiber6 gabove the median for pan y productos horneados (median 5,9 g)
  • Sugars4 gbelow the median for pan y productos horneados (median 4,7 g)
  • Fat4 gin the top quarter of pan y productos horneados (median 3,2 g)
  • Saturated fat1 gin the top quarter of pan y productos horneados (median 0 g)
  • Sodium420 mgbelow the median for pan y productos horneados (median 440 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L2 g
Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 260 kcal260 kcal
Protein 10 g10 g
Carbohydrates 46 g46 g
Fat 4 g4 g
Fiber 6 g6 g
Sugars 4 g4 g
Sodium 420 mg420 mg

Product details

Brand
Arnold
Barcode
0073410022504
Label serving
2 slice (50 g)
Category
Panes de trigo
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Stoneground whole wheat flour, water, wheat gluten, sugar, soybean oil, yeast, cracked wheat, molasses, salt, preservatives (calcium propionate, sorbic acid), mono - and diglycerides, datem, grain vinegar, ethoxylated mono - and diglycerides, soy lecithin, reb a (stevia leaf sweetener), calcium sulfate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarLevaduraSaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stone ground bread?

100 g of Stone ground bread has 260 kcal. Serving, 2 slice, 50 g (50 g): about 130 kcal.

Is Stone ground bread high in protein?

Stone ground bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 2 slice, 50 g (50 g). About 15% of its calories come from protein.

How many carbs are in Stone ground bread?

Stone ground bread has 46 g of total carbohydrates per 100 g, including 6 g of fiber and 4 g of sugars.

How much fat is in Stone ground bread?

Stone ground bread contains 4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Stone ground bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (17% DV), Niacin (B3) (15% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stone ground bread?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1856169. License: CC0 1.0 (U.S. public domain). Source record dated 18 de junio de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0073410022504. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.