Stone ground bread
Packaged product Brot und Backwaren Arnold
Stone ground bread contains 260 kcal per 100 g. A Serving, 2 slice, 50 g (50 g) provides about 130 kcal.
Roughly 71 % of its calories come from carbohydrates, with 15 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (249 kcal per 100 g).
100 g provides 17 % of the Daily Value for Thiamin (B1), 15 % of the Daily Value for Niacin (B3) and 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 420 mg | 18 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 4 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Niacin (B3) L | 2,4 mg | 15 % |
| Calcium L | 100 mg | 8 % |
| Eisen L | 2,6 mg | 14 % |
| Kalium L | 220 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 71 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for Brot und Backwaren (median 10,3 g)
- Fiber6 gbelow the median for Brot und Backwaren (median 6,5 g)
- Sugars4 gbelow the median for Brot und Backwaren (median 5,8 g)
- Fat4 gin the top quarter of Brot und Backwaren (median 3,2 g)
- Saturated fat1 gin the top quarter of Brot und Backwaren (median 0 g)
- Sodium420 mgbelow the median for Brot und Backwaren (median 428 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 260 kcal | 260 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 46 g | 46 g |
| Fat | 4 g | 4 g |
| Fiber | 6 g | 6 g |
| Sugars | 4 g | 4 g |
| Sodium | 420 mg | 420 mg |
Product details
- Brand
- Arnold
- Barcode
- 0073410022504
- Label serving
- 2 slice (50 g)
- Category
- Weizenbrote
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Stoneground whole wheat flour, water, wheat gluten, sugar, soybean oil, yeast, cracked wheat, molasses, salt, preservatives (calcium propionate, sorbic acid), mono - and diglycerides, datem, grain vinegar, ethoxylated mono - and diglycerides, soy lecithin, reb a (stevia leaf sweetener), calcium sulfate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ขนมปังโฮลวีตชนิดแผ่นผสมข้าวโอ๊ตและน้ำผึ้ง ฟาร์มเฮ้าส์ | 260 | 10 g | 48 g | 3 g |
| ขนมปังโฮลวีต Farmhouse | 260 | 12 g | 46 g | 5 g |
| Baguette REWE | 260 | 8,8 g | 52 g | 1,1 g |
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| Round top honey wheat bread kroger | 259 | 11,1 g | 51,9 g | 1,9 g |
| Ruchbrot, Qualite & Prix Coop | 261 | 11 g | 49 g | 1,3 g |
| Original französisches Steinofen Baguette mit Körnern Grafschafter | 261 | 8,2 g | 49,3 g | 2,5 g |
| STEINOFEN BAGUETTE zum Fertigbacken ja! | 261 | 7,9 g | 51,5 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stone ground bread?
100 g of Stone ground bread has 260 kcal. Serving, 2 slice, 50 g (50 g): about 130 kcal.
Is Stone ground bread high in protein?
Stone ground bread contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in Serving, 2 slice, 50 g (50 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 10,3 g).
How many carbs are in Stone ground bread?
Stone ground bread has 46 g of total carbohydrates per 100 g, including 6 g of fiber and 4 g of sugars.
How much fat is in Stone ground bread?
Stone ground bread contains 4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Stone ground bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (17 % DV), Niacin (B3) (15 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stone ground bread?
100 g contains 420 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1856169. License: CC0 1.0 (U.S. public domain). Source record dated 18. Juni 2021. Imported 6. November 2026.
- Open Food Facts, record 0073410022504. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.