ขนมปังโฮลวีต
Packaged product Pan y productos horneados Farmhouse
ขนมปังโฮลวีต contains 260 kcal per 100 g. A serving, 50 g, 2 slices (50 g) provides about 130 kcal.
Roughly 66% of its calories come from carbohydrates, with 17% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (250 kcal per 100 g).
100 g provides 88% of the Daily Value for Niacin (B3) and 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Protein L | 12 g | 24% |
| Niacin (B3) L | 14 mg | 88% |
| Calcio L | 120 mg | 9% |
| Iron L | 3,6 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 66%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of pan y productos horneados (median 9,7 g)
- Fiber4 gbelow the median for pan y productos horneados (median 5,7 g)
- Sugars4 gbelow the median for pan y productos horneados (median 4,1 g)
- Fat5 gin the top quarter of pan y productos horneados (median 3,1 g)
- Saturated fat2 gin the top quarter of pan y productos horneados (median 0,2 g)
- Sodium400 mgbelow the median for pan y productos horneados (median 440 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmhouse
- Barcode
- 8850123110436
- Quantity
- 500 g, 20 slices
- Label serving
- 50 g, 2 slices
- Category
- Panes de trigo
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ขนมปังโฮลวีตชนิดแผ่นผสมข้าวโอ๊ตและน้ำผึ้ง ฟาร์มเฮ้าส์ | 260 | 10 g | 48 g | 3 g |
| Bread 3 Brutari | 260 | 10,2 g | 50,8 g | 1,2 g |
| Baguette REWE | 260 | 8,8 g | 52 g | 1,1 g |
| Royal caribbean bakery, whole wheat bread Royal | 260 | 10 g | 46 g | 4 g |
| Stone ground bread Arnold | 260 | 10 g | 46 g | 4 g |
| Pão de Forma Polegar | 260 | 9,3 g | 48 g | 2,8 g |
| Toast ecologic cu făină integrală Savoria | 259 | 7,8 g | 49,8 g | 3,5 g |
| Round top honey wheat bread kroger | 259 | 11,1 g | 51,9 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ขนมปังโฮลวีต?
100 g of ขนมปังโฮลวีต has 260 kcal. Serving, 50 g, 2 slices (50 g): about 130 kcal.
Is ขนมปังโฮลวีต high in protein?
ขนมปังโฮลวีต contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 50 g, 2 slices (50 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 9,7 g).
How many carbs are in ขนมปังโฮลวีต?
ขนมปังโฮลวีต has 46 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ขนมปังโฮลวีต?
ขนมปังโฮลวีต contains 5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does ขนมปังโฮลวีต contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (88% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ขนมปังโฮลวีต?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850123110436. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.