Split top white sub rolls

Packaged product Pan y productos horneados

Split top white sub rolls contains 250 kcal per 100 g. A serving, 3.1 onz, 88 g (88 g) provides about 220 kcal.

Roughly 73% of its calories come from carbohydrates, with 16% from protein and 10% from fat (estimated with general energy factors).

100 g provides 21% of the Daily Value for Niacin (B3), 17% of the Daily Value for iron and 15% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
10,2 gprotein
45,4 gcarbohydrates
2,8 gfat
220kcal in serving, 3.1 onz, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 2,8 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 45,4 g 17%
Dietary fiber L 2,3 g 8%
Total sugars L 2,3 g
Added sugars L 0,63 g 1%
Protein L 10,2 g 20%
Vitamina A L 0 µg0%
Vitamina C L 6,8 mg8%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0,19 mg15%
Niacin (B3) L 3,4 mg21%
Calcio L 170 mg13%
Iron L 3,1 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 73%Fat: 10%250kcal / 100 g
  • Protein 16%
  • Carbohydrates 73%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)21%Iron17%Riboflavin (B2)15%Calcio13%Vitamina C8%Vitamina A0%Thiamin (B1)0%

Nutritional insights

  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Fibra, soluble L1 g
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 250 kcal250 kcal
Protein 10,2 g10,2 g
Carbohydrates 45,4 g45,5 g
Fat 2,8 g2,8 g
Fiber 2,3 g2,3 g
Sugars 2,3 g2,3 g
Sodium 500 mg500 mg

Product details

Barcode
0021333003100
Label serving
3.1 ONZ (88 g)
Category
Panes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folate), water, yeast, wheat gluten, fully refined soybean oil, salt, granulated sugar, calcium propionate (to retain freshness), dough improver (malted wheat flour, enzymes and 2% or less of ascorbic acid), calcium sulfate, enzymes, ascorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LevaduraSaltAzúcarHarina de trigo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Split top white sub rolls?

100 g of Split top white sub rolls has 250 kcal. Serving, 3.1 onz, 88 g (88 g): about 220 kcal.

Is Split top white sub rolls high in protein?

Split top white sub rolls contains 10,2 g of protein per 100 g (20% of the 50 g Daily Value), or 9 g in serving, 3.1 onz, 88 g (88 g). About 16% of its calories come from protein.

How many carbs are in Split top white sub rolls?

Split top white sub rolls has 45,4 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,3 g of sugars.

How much fat is in Split top white sub rolls?

Split top white sub rolls contains 2,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Split top white sub rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (21% DV), iron (17% DV), Riboflavin (B2) (15% DV) and calcio (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Split top white sub rolls?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 532383. License: CC0 1.0 (U.S. public domain). Source record dated 17 de enero de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0021333003100. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.