Split top white sub rolls
Packaged product Pain et produits cuits au four
Split top white sub rolls contains 250 kcal per 100 g. A serving, 3.1 onz, 88 g (88 g) provides about 220 kcal.
Roughly 73 % of its calories come from carbohydrates, with 16 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).
100 g provides 21 % of the Daily Value for Niacine (B3), 17 % of the Daily Value for fer and 15 % of the Daily Value for Riboflavine (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 45,4 g | 17 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0,63 g | 1 % |
| Protein L | 10,2 g | 20 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 6,8 mg | 8 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,19 mg | 15 % |
| Niacine (B3) L | 3,4 mg | 21 % |
| Calcium L | 170 mg | 13 % |
| Fer L | 3,1 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 73 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gabove the median for pain et produits cuits au four (median 8,9 g)
- Fiber2,3 gbelow the median for pain et produits cuits au four (median 3,3 g)
- Sugars2,3 gbelow the median for pain et produits cuits au four (median 3,1 g)
- Fat2,8 gbelow the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,4 g)
- Sodium500 mgabove the median for pain et produits cuits au four (median 467 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Fibre soluble L | 1 g |
|---|---|
| Vitamine A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 10,2 g | 10,2 g |
| Carbohydrates | 45,4 g | 45,5 g |
| Fat | 2,8 g | 2,8 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 2,3 g | 2,3 g |
| Sodium | 500 mg | 500 mg |
Product details
- Barcode
- 0021333003100
- Label serving
- 3.1 ONZ (88 g)
- Category
- Pains
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folate), water, yeast, wheat gluten, fully refined soybean oil, salt, granulated sugar, calcium propionate (to retain freshness), dough improver (malted wheat flour, enzymes and 2% or less of ascorbic acid), calcium sulfate, enzymes, ascorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LevureSelSucreFarine de froment (blé)
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|---|---|---|---|---|
| Spring rolls Summ | 250 | 7 g | 29 g | 12 g |
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| French Demi Baguette Central Market | 250 | 7,1 g | 53,6 g | 0 g |
| Bread - Coop Co-op Centsibles | 250 | 10 g | 48,3 g | 2,5 g |
| Organic Sprouted Wheat Honey & Oat Sandwich Bread Whole Foods Market | 250 | 13,9 g | 50 g | 1,4 g |
| Whole Grains 100% Whole Wheat Small Slice Brownbberry | 250 | 10,7 g | 50 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Split top white sub rolls?
100 g of Split top white sub rolls has 250 kcal. Serving, 3.1 onz, 88 g (88 g): about 220 kcal.
Is Split top white sub rolls high in protein?
Split top white sub rolls contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 9 g in serving, 3.1 onz, 88 g (88 g). About 16 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,9 g).
How many carbs are in Split top white sub rolls?
Split top white sub rolls has 45,4 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,3 g of sugars.
How much fat is in Split top white sub rolls?
Split top white sub rolls contains 2,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Split top white sub rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (21 % DV), fer (17 % DV), Riboflavine (B2) (15 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Split top white sub rolls?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 532383. License: CC0 1.0 (U.S. public domain). Source record dated 17 janvier 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0021333003100. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.