SOYプロテイン
Packaged product Frijoles y legumbres ALPRON
SOYプロテイン contains 377 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 83% of its calories come from protein, with 11% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 605% of the Daily Value for Vitamina D, 500% of the Daily Value for Vitamina B12 and 419% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 1 g | |
| Protein L | 80 g | 160% |
| Vitamina A L | 940 µg | 104% |
| Vitamina C L | 377 mg | 419% |
| Vitamina D L | 121 µg | 605% |
| Thiamin (B1) L | 3,7 mg | 306% |
| Riboflavin (B2) L | 5,3 mg | 410% |
| Vitamina B6 L | 6,7 mg | 392% |
| Folate (B9) L | 730 µg | 183% |
| Vitamina B12 L | 12 µg | 500% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 6%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein80 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber4,3 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars1 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat4,7 gabove the median for frijoles y legumbres (median 2,3 g)
- Protein per 100 kcal21,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ALPRON
- Barcode
- 4571194860207
- Label serving
- 30 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Green Peas Peazy | 377 | 19 g | 54,2 g | 8,6 g |
| Whey Protein Vanilla Bean PrimeSelf | 377 | 69,7 g | 6,9 g | 7,2 g |
| Vanilla Bean Whey Protein c4 | 377 | 72,5 g | 5,8 g | 5,8 g |
| Spearmint Leaves Lollies Coles | 377 | 0 g | 92 g | 0 g |
| Soy Protein Isolate Banoffee Flavour MyVegan | 377 | 78,7 g | 11,3 g | 1 g |
| Chickpea Flour Winco | 377 | 20 g | 63,3 g | 5 g |
| Whey 9 Peach Aptonia | 377 | 82 g | 5 g | 3 g |
| Mama Vege BBQ Soy Protein Mama Vege | 377 | 20,5 g | 11,8 g | 27,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SOYプロテイン?
100 g of SOYプロテイン has 377 kcal. Serving, 30 g (30 g): about 113 kcal.
Is SOYプロテイン high in protein?
SOYプロテイン contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 24 g in serving, 30 g (30 g). About 83% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in SOYプロテイン?
SOYプロテイン has 5,3 g of total carbohydrates per 100 g, including 4,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in SOYプロテイン?
SOYプロテイン contains 4,7 g of fat per 100 g.
What vitamins and minerals does SOYプロテイン contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (605% DV), Vitamina B12 (500% DV), Vitamina C (419% DV), Riboflavin (B2) (410% DV) and Vitamina B6 (392% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4571194860207. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.