Protein powder

Packaged product Otros alimentos Designer Whey

Protein powder contains 355 kcal per 100 g. A serving, 2 scoop, 31 g (31 g) provides about 110 kcal.

Roughly 68% of its calories come from protein, with 20% from carbohydrates and 11% from fat (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (375 kcal per 100 g).

100 g provides 646% of the Daily Value for Ácido pantoténico (B5), 422% of the Daily Value for Riboflavin (B2) and 417% of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Protein powder by Designer Whey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
64,5 gprotein
19,4 gcarbohydrates
4,8 gfat
110kcal in serving, 2 scoop, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 4,8 g 6%
Saturated fat L 3,2 g 16%
Trans fat L 0 g
Cholesterol L 177 mg 59%
Sodium L 290 mg 13%
Total carbohydrates L 19,4 g 7%
Dietary fiber L 9,7 g 35%
Total sugars L 6,5 g
Added sugars L 3,2 g 6%
Protein L 64,5 g 129%
Vitamina D L 16 µg80%
Thiamin (B1) L 5 mg417%
Riboflavin (B2) L 5,5 mg422%
Ácido pantoténico (B5) L 32,3 mg646%
Vitamina B6 L 6,5 mg379%
Calcio L 645 mg50%
Magnesio L 323 mg77%
Fósforo L 645 mg52%
Potasio L 323 mg7%
Zinc L 16,8 mg153%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 20%Fat: 11%355kcal / 100 g
  • Protein 68%
  • Carbohydrates 20%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Ácido pantoténico (B5)646%Riboflavin (B2)422%Thiamin (B1)417%Vitamina B6379%Zinc153%Vitamina D80%Magnesio77%Fósforo52%Calcio50%Potasio7%

Nutritional insights

  • Protein64,5 gin the lowest quarter of otros alimentos (median 76,2 g)
  • Fiber9,7 gin the top quarter of otros alimentos (median 1,5 g)
  • Sugars6,5 gin the top quarter of otros alimentos (median 3,2 g)
  • Fat4,8 gabove the median for otros alimentos (median 4,1 g)
  • Saturated fat3,2 gin the top quarter of otros alimentos (median 1,7 g)
  • Sodium290 mgabove the median for otros alimentos (median 255 mg)
  • Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 355 kcal355 kcal
Protein 64,5 g64,5 g
Carbohydrates 19,4 g19,4 g
Fat 4,8 g4,8 g
Fiber 9,7 g9,7 g
Sugars 6,5 g6,5 g
Sodium 290 mg290 mg

Product details

Brand
Designer Whey
Barcode
0844334003678
Label serving
2 scoop (31 g)
Category
Polvos de proteínas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein powder?

100 g of Protein powder has 355 kcal. Serving, 2 scoop, 31 g (31 g): about 110 kcal.

Is Protein powder high in protein?

Protein powder contains 64,5 g of protein per 100 g (129% of the 50 g Daily Value), or 20 g in serving, 2 scoop, 31 g (31 g). About 68% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 76,2 g).

How many carbs are in Protein powder?

Protein powder has 19,4 g of total carbohydrates per 100 g, including 9,7 g of fiber and 6,5 g of sugars.

How much fat is in Protein powder?

Protein powder contains 4,8 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Protein powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are Ácido pantoténico (B5) (646% DV), Riboflavin (B2) (422% DV), Thiamin (B1) (417% DV), Vitamina B6 (379% DV) and zinc (153% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein powder?

100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 16 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2663856. License: CC0 1.0 (U.S. public domain). Source record dated 27 de octubre de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0844334003678. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.