ปุ้มปุ้ย หอยลายทอดรสเผ็ด
Packaged product Pesca y mariscos Pompui
ปุ้มปุ้ย หอยลายทอดรสเผ็ด contains 286 kcal per 100 g. A serving, 70 g (70 g) provides about 200 kcal.
Roughly 42% of its calories come from fat, with 33% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 97 kcal per 100 g across 26 products.
100 g provides 128% of the Daily Value for iron and 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 12,9 g | 17% |
| Saturated fat L | 6,4 g | 32% |
| Sodium L | 1.440 mg | 63% |
| Total carbohydrates L | 22,9 g | 8% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 18,6 g | |
| Protein L | 17,1 g | 34% |
| Vitamina A L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Calcio L | 143 mg | 11% |
| Iron L | 23,1 mg | 128% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 33%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,1 gabove the median for pesca y mariscos (median 12,5 g)
- Sugars18,6 gin the top quarter of pesca y mariscos (median 0 g)
- Fat12,9 gin the top quarter of pesca y mariscos (median 2,1 g)
- Saturated fat6,4 gin the top quarter of pesca y mariscos (median 0,8 g)
- Sodium1.440 mgin the top quarter of pesca y mariscos (median 480 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pompui
- Barcode
- 8850088605602
- Quantity
- 70 g
- Label serving
- 70 g
- Category
- Clam
- Packaging
- Can
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
เนื้อหอยลาย 90%, ซอสถั่วเหลือง 5%, นํ้าตาลทราย 3%, พริกขี้หนูป่น 1%, นํ้ามันถั่วเหลือง 1%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ปุ้มปุ้ย หอยลายผัดนํ้าพริกเผา Pompui | 275 | 17,5 g | 17,5 g | 15 g |
| ปุ้มปุ้ย หอยลายผัดขี้เมา Pompui | 275 | 15 g | 25 g | 12,5 g |
| Breizh palourdes La Paimpolaise | 201 | 6,6 g | 8,3 g | 15 g |
| คั่วกลิ้งหอยลาย Pompui | 200 | 12,5 g | 10 g | 12,5 g |
| Smoked Baby Clams Roland | 192 | 21,3 g | 4,2 g | 10,6 g |
| Tapas Breiz Palourdes Roses La Paimpolaise | 176 | 5 g | 11 g | 12 g |
| Frozen Seasoned Boiled Arkshell Yeosu Saegomak | 167 | 11,1 g | 23,3 g | 3,9 g |
| 18 Palourdes farcies Thiriet | 411 | 4,4 g | 3,3 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ปุ้มปุ้ย หอยลายทอดรสเผ็ด?
100 g of ปุ้มปุ้ย หอยลายทอดรสเผ็ด has 286 kcal. Serving, 70 g (70 g): about 200 kcal.
Is ปุ้มปุ้ย หอยลายทอดรสเผ็ด high in protein?
ปุ้มปุ้ย หอยลายทอดรสเผ็ด contains 17,1 g of protein per 100 g (34% of the 50 g Daily Value), or 12 g in serving, 70 g (70 g). About 25% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 12,5 g).
How many carbs are in ปุ้มปุ้ย หอยลายทอดรสเผ็ด?
ปุ้มปุ้ย หอยลายทอดรสเผ็ด has 22,9 g of total carbohydrates per 100 g, including 4,3 g of fiber and 18,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ปุ้มปุ้ย หอยลายทอดรสเผ็ด?
ปุ้มปุ้ย หอยลายทอดรสเผ็ด contains 12,9 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).
What vitamins and minerals does ปุ้มปุ้ย หอยลายทอดรสเผ็ด contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (128% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ปุ้มปุ้ย หอยลายทอดรสเผ็ด?
100 g contains 1.440 mg of sodium, 63% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de octubre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850088605602. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de octubre de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.