ปุ้มปุ้ย หอยลายทอดรสเผ็ด
Packaged product Fish and Seafood Pompui
ปุ้มปุ้ย หอยลายทอดรสเผ็ด contains 286 kcal per 100 g. A serving, 70 g (70 g) provides about 200 kcal.
Roughly 42% of its calories come from fat, with 33% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 97 kcal per 100 g across 26 products.
100 g provides 128% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 1,440 mg | 63% |
| Total carbohydrates L | 22.9 g | 8% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 18.6 g | |
| Protein L | 17.1 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 23.1 mg | 128% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 33%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.1 gabove the median for fish and seafood (median 12.5 g)
- Sugars18.6 gin the top quarter of fish and seafood (median 0 g)
- Fat12.9 gin the top quarter of fish and seafood (median 2.1 g)
- Saturated fat6.4 gin the top quarter of fish and seafood (median 0.8 g)
- Sodium1,440 mgin the top quarter of fish and seafood (median 480 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pompui
- Barcode
- 8850088605602
- Quantity
- 70 g
- Label serving
- 70 g
- Category
- Clam
- Packaging
- Can
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
เนื้อหอยลาย 90%, ซอสถั่วเหลือง 5%, นํ้าตาลทราย 3%, พริกขี้หนูป่น 1%, นํ้ามันถั่วเหลือง 1%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ปุ้มปุ้ย หอยลายผัดนํ้าพริกเผา Pompui | 275 | 17.5 g | 17.5 g | 15 g |
| ปุ้มปุ้ย หอยลายผัดขี้เมา Pompui | 275 | 15 g | 25 g | 12.5 g |
| Breizh palourdes La Paimpolaise | 201 | 6.6 g | 8.3 g | 15 g |
| คั่วกลิ้งหอยลาย Pompui | 200 | 12.5 g | 10 g | 12.5 g |
| Smoked Baby Clams Roland | 192 | 21.3 g | 4.2 g | 10.6 g |
| Tapas Breiz Palourdes Roses La Paimpolaise | 176 | 5 g | 11 g | 12 g |
| Frozen Seasoned Boiled Arkshell Yeosu Saegomak | 167 | 11.1 g | 23.3 g | 3.9 g |
| 18 Palourdes farcies Thiriet | 411 | 4.4 g | 3.3 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ปุ้มปุ้ย หอยลายทอดรสเผ็ด?
100 g of ปุ้มปุ้ย หอยลายทอดรสเผ็ด has 286 kcal. Serving, 70 g (70 g): about 200 kcal.
Is ปุ้มปุ้ย หอยลายทอดรสเผ็ด high in protein?
ปุ้มปุ้ย หอยลายทอดรสเผ็ด contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 12 g in serving, 70 g (70 g). About 25% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 12.5 g).
How many carbs are in ปุ้มปุ้ย หอยลายทอดรสเผ็ด?
ปุ้มปุ้ย หอยลายทอดรสเผ็ด has 22.9 g of total carbohydrates per 100 g, including 4.3 g of fiber and 18.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ปุ้มปุ้ย หอยลายทอดรสเผ็ด?
ปุ้มปุ้ย หอยลายทอดรสเผ็ด contains 12.9 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
What vitamins and minerals does ปุ้มปุ้ย หอยลายทอดรสเผ็ด contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (128% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ปุ้มปุ้ย หอยลายทอดรสเผ็ด?
100 g contains 1,440 mg of sodium, 63% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850088605602. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.