P.e.i. mussels shellfish
Packaged product Pesca y mariscos
P.e.i. mussels shellfish contains 91 kcal per 100 g. A serving, 3 onz, 80 g (80 g) provides about 73 kcal.
Roughly 58% of its calories come from protein, with 25% from fat and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 143 kcal per 100 g across 780 products.
100 g provides 533% of the Daily Value for Vitamina B12 and 23% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 3,9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 12,5 g | 25% |
| Vitamina A L | 37,5 µg | 4% |
| Vitamina C L | 8,2 mg | 9% |
| Vitamina B6 L | 0 mg | 0% |
| Vitamina B12 L | 12,8 µg | 533% |
| Calcio L | 25 mg | 2% |
| Iron L | 4,1 mg | 23% |
| Magnesio L | 35 mg | 8% |
| Potasio L | 340 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 18%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gbelow the median for pesca y mariscos (median 16,4 g)
- Fat2,4 gbelow the median for pesca y mariscos (median 5,9 g)
- Saturated fat0,5 gbelow the median for pesca y mariscos (median 1 g)
- Sodium304 mgin the lowest quarter of pesca y mariscos (median 520 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,5 g |
|---|---|
| Grasa poliinsaturada L | 0,62 g |
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Other components (1)
| Vitamina A, UI L | 125 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 91 kcal | 91 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 3,9 g | 3,9 g |
| Fat | 2,4 g | 2,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 304 mg | 304 mg |
Product details
- Barcode
- 0645650900074
- Label serving
- 3 ONZ (80 g)
- Category
- Marisco
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boned Salted Pollock Bits Seastar Seafoods Ltd | 91 | 21,8 g | 0 g | 0,91 g |
| Langostino salvaje cocido Carrefour | 91 | 20 g | 0 g | 1 g |
| Che Sugo! Marinara con acciughe Zarotti | 91 | 2 g | 7 g | 6 g |
| Fishburger di tonno Ittica Gesia | 91 | 15 g | 5,7 g | 0,1 g |
| Polpa di Riccio Riunione Industrie Alimentari | 91 | 13 g | 1,2 g | 3,8 g |
| Razor Clams In Brine Ralun | 91 | 16,4 g | 3,6 g | 1,8 g |
| Wild Canadian Scallops Marks & Spencer | 92 | 18 g | 1,9 g | 1,3 g |
| Bastoncini di surimi a pezzi in salamoia Riunione Industrie Alimentari | 92 | 4,5 g | 15,4 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in P.e.i. mussels shellfish?
100 g of P.e.i. mussels shellfish has 91 kcal. Serving, 3 onz, 80 g (80 g): about 73 kcal.
Is P.e.i. mussels shellfish high in protein?
P.e.i. mussels shellfish contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 10 g in serving, 3 onz, 80 g (80 g). About 58% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 16,4 g).
How many carbs are in P.e.i. mussels shellfish?
P.e.i. mussels shellfish has 3,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in P.e.i. mussels shellfish?
P.e.i. mussels shellfish contains 2,4 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does P.e.i. mussels shellfish contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (533% DV) and iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in P.e.i. mussels shellfish?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1662378. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0645650900074. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.