Pancake set

Packaged product Dulces y postres

Pancake set contains 351 kcal per 100 g. A serving, 0.5 cup, 57 g (57 g) provides about 200 kcal.

Roughly 78% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (378 kcal per 100 g).

100 g provides 23% of the Daily Value for Riboflavin (B2), 22% of the Daily Value for Niacin (B3) and 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

351kcal per 100 g
10,5 gprotein
70,2 gcarbohydrates
4,4 gfat
200kcal in serving, 0.5 cup, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 4,4 g 6%
Saturated fat L 2,6 g 13%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 772 mg 34%
Total carbohydrates L 70,2 g 26%
Dietary fiber L 1,8 g 6%
Total sugars L 15,8 g
Protein L 10,5 g 21%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0,3 mg23%
Niacin (B3) L 3,5 mg22%
Calcio L 140 mg11%
Iron L 3,2 mg18%
Potasio L 202 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 78%Fat: 11%351kcal / 100 g
  • Protein 12%
  • Carbohydrates 78%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)23%Niacin (B3)22%Iron18%Calcio11%Potasio4%Vitamina A0%Vitamina C0%Thiamin (B1)0%

Nutritional insights

  • Protein10,5 gin the top quarter of dulces y postres (median 5 g)
  • Fiber1,8 gbelow the median for dulces y postres (median 2,5 g)
  • Sugars15,8 gin the lowest quarter of dulces y postres (median 41 g)
  • Fat4,4 gbelow the median for dulces y postres (median 5,6 g)
  • Saturated fat2,6 gabove the median for dulces y postres (median 2,2 g)
  • Sodium772 mgin the top quarter of dulces y postres (median 433 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 351 kcal351 kcal
Protein 10,5 g10,5 g
Carbohydrates 70,2 g70,2 g
Fat 4,4 g4,4 g
Fiber 1,8 g1,8 g
Sugars 15,8 g15,8 g
Sodium 772 mg772 mg

Product details

Barcode
0872197636887
Label serving
0.5 cup (57 g)
Category
Mezclas de pastel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour bleached (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, defatted soy flour, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), palm oil, dextrose, buttermilk, salt, egg yolk with sodium silicoaluminate, egg white, datem.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarAceite de palmaSaltEggHarina de trigo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pancake set?

100 g of Pancake set has 351 kcal. Serving, 0.5 cup, 57 g (57 g): about 200 kcal.

Is Pancake set high in protein?

Pancake set contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 57 g (57 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5 g).

How many carbs are in Pancake set?

Pancake set has 70,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 15,8 g of sugars.

How much fat is in Pancake set?

Pancake set contains 4,4 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Pancake set contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (23% DV), Niacin (B3) (22% DV), iron (18% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pancake set?

100 g contains 772 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1947457. License: CC0 1.0 (U.S. public domain). Source record dated 19 de enero de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0872197636887. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.