Pancake set
Packaged product Sucres et desserts
Pancake set contains 351 kcal per 100 g. A serving, 0.5 cup, 57 g (57 g) provides about 200 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (378 kcal per 100 g).
100 g provides 23 % of the Daily Value for Riboflavine (B2), 22 % of the Daily Value for Niacine (B3) and 18 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 772 mg | 34 % |
| Total carbohydrates L | 70,2 g | 26 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 15,8 g | |
| Protein L | 10,5 g | 21 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,3 mg | 23 % |
| Niacine (B3) L | 3,5 mg | 22 % |
| Calcium L | 140 mg | 11 % |
| Fer L | 3,2 mg | 18 % |
| Potassium L | 202 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 78 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gin the top quarter of sucres et desserts (median 5 g)
- Fiber1,8 gbelow the median for sucres et desserts (median 2,5 g)
- Sugars15,8 gin the lowest quarter of sucres et desserts (median 41 g)
- Fat4,4 gbelow the median for sucres et desserts (median 5,6 g)
- Saturated fat2,6 gabove the median for sucres et desserts (median 2,2 g)
- Sodium772 mgin the top quarter of sucres et desserts (median 433 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 351 kcal | 351 kcal |
| Protein | 10,5 g | 10,5 g |
| Carbohydrates | 70,2 g | 70,2 g |
| Fat | 4,4 g | 4,4 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 15,8 g | 15,8 g |
| Sodium | 772 mg | 772 mg |
Product details
- Barcode
- 0872197636887
- Label serving
- 0.5 cup (57 g)
- Category
- Mélanges de gâteaux
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour bleached (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, defatted soy flour, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), palm oil, dextrose, buttermilk, salt, egg yolk with sodium silicoaluminate, egg white, datem.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de palmeSelOeufFarine de froment (blé)
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|---|---|---|---|---|
| Mélange à gâteau pour muffins à la banane Søstrene Grene | 351 | 5,5 g | 81 g | 0,6 g |
| Ginger Snap Cookie Mix Awrey's Bakery | 351 | 5,3 g | 82,5 g | 1,8 g |
| Mama's scone mix Mama | 351 | 3,5 g | 79 g | 3,5 g |
| Ardenne farm, all natural baking mix, yellow cake Ardenne Farm | 351 | 2,7 g | 83,8 g | 1,4 g |
| The invisible chef, cranberry spice scone mix The Invisible Chef | 351 | 5,4 g | 81,1 g | 2,7 g |
| Organic Devil's Foods Cake Mix Namaste Foods | 351 | 2,7 g | 86,5 g | 1,4 g |
| Pancake Mix Krusteaz | 351 | 11,5 g | 66,1 g | 3,7 g |
| Buttermilk Pancake & Waffle Mix With Candy Bits Hungry jack | 352 | 5,6 g | 75,9 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake set?
100 g of Pancake set has 351 kcal. Serving, 0.5 cup, 57 g (57 g): about 200 kcal.
Is Pancake set high in protein?
Pancake set contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 57 g (57 g). About 12 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5 g).
How many carbs are in Pancake set?
Pancake set has 70,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 15,8 g of sugars.
How much fat is in Pancake set?
Pancake set contains 4,4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Pancake set contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (23 % DV), Niacine (B3) (22 % DV), fer (18 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pancake set?
100 g contains 772 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1947457. License: CC0 1.0 (U.S. public domain). Source record dated 19 janvier 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0872197636887. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.