Pancake Mix
Packaged product Dulces y postres Krusteaz
Pancake Mix contains 351 kcal per 100 g. A serving, 1 serving, 59 g (59 g) provides about 207 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (378 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 3,7 g | 5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 66,1 g | 24% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars | not reported | |
| Protein L | 11,5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gin the top quarter of dulces y postres (median 5 g)
- Fiber2,9 gabove the median for dulces y postres (median 2,5 g)
- Fat3,7 gbelow the median for dulces y postres (median 5,6 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krusteaz
- Barcode
- 0041449476100
- Label serving
- 1 serving (59 g)
- Category
- Mezclas de pastel
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange à gâteau pour muffins à la banane Søstrene Grene | 351 | 5,5 g | 81 g | 0,6 g |
| Ginger Snap Cookie Mix Awrey's Bakery | 351 | 5,3 g | 82,5 g | 1,8 g |
| Mama's scone mix Mama | 351 | 3,5 g | 79 g | 3,5 g |
| Ardenne farm, all natural baking mix, yellow cake Ardenne Farm | 351 | 2,7 g | 83,8 g | 1,4 g |
| The invisible chef, cranberry spice scone mix The Invisible Chef | 351 | 5,4 g | 81,1 g | 2,7 g |
| Organic Devil's Foods Cake Mix Namaste Foods | 351 | 2,7 g | 86,5 g | 1,4 g |
| All Purpose Buttermilk Baking Mix Wegmans | 350 | 7,5 g | 72,5 g | 3,8 g |
| Pancake & waffle buttermilk complete mix Always Save | 350 | 7,5 g | 72,5 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake Mix?
100 g of Pancake Mix has 351 kcal. Serving, 1 serving, 59 g (59 g): about 207 kcal.
Is Pancake Mix high in protein?
Pancake Mix contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 6,8 g in serving, 1 serving, 59 g (59 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5 g).
How many carbs are in Pancake Mix?
Pancake Mix has 66,1 g of total carbohydrates per 100 g, including 2,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake Mix?
Pancake Mix contains 3,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041449476100. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.