Original Real Egg Product, Original
Packaged product Dairy and Eggs EGG BEATERS
Original Real Egg Product, Original contains 54 kcal per 100 g. A typical serving of 3 Tbsp (46 g) provides about 25 kcal.
Roughly 83% of its calories come from protein, with 17% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 150 products.
100 g provides 142% of the Daily Value for Riboflavin (B2), 35% of the Daily Value for Ácido pantoténico (B5) and 33% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 2,2 g | 0,8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 10,9 g | 22% |
| Riboflavin (B2) L | 1,9 mg | 142% |
| Ácido pantoténico (B5) L | 1,7 mg | 35% |
| Vitamina B6 L | 0,087 mg | 5% |
| Folate (B9) L | 130 µg | 33% |
| Vitamina B12 L | 0,52 µg | 22% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,7 mg | 10% |
| Potasio L | 152 mg | 3% |
| Zinc L | 1,3 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gin the lowest quarter of dairy and eggs (median 12 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 9,5 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Sodium196 mgin the top quarter of dairy and eggs (median 140 mg)
- Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Vitamina A, UI L | 435 IU |
|---|---|
| Ácido fólico L | 78 µg |
Product details
- Brand
- EGG BEATERS
- Barcode
- 0070272002286
- Label serving
- 3 Tbsp
- Category
- Eggs & Egg Substitutes
Ingredients
EGG WHITES, LESS THAN 1% OF: XANTHAN GUM, GUAR GUM, COLOR (INCLUDES BETA CAROTENE). VITAMINS AND MINERALS: CALCIUM (SULFATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC (SULFATE), CALCIUM PANTOTHENATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12, FOLIC ACID, BIOTIN, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Break-Free 100% Liquid Egg Whites HARRIS TEETER | 54 | 10,9 g | 0 g | 0 g |
| 100% Liquid Egg Whites KROGER | 54 | 10,9 g | 0 g | 0 g |
| Cage Free Liquid Egg Whites LUCERNE | 54 | 10,9 g | 0 g | 0 g |
| Egg Whites TOPS | 54 | 10,9 g | 0 g | 0 g |
| 100% Liquid Egg Whites, Pasteurized Egg Product SOUTHERN HOME | 54 | 10,9 g | 0 g | 0 g |
| Cage Free Liquid Egg Whites MOUNTAINSIDE FARMS | 54 | 13 g | 6,5 g | 0 g |
| Cage Free Liquid Egg Whites SE GROCERS | 54 | 10,9 g | 0 g | 0 g |
| 100% Liquid Egg Whites EGG BEATERS | 54 | 10,9 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Real Egg Product, Original?
100 g of Original Real Egg Product, Original has 54 kcal. 3 Tbsp (46 g): about 25 kcal.
Is Original Real Egg Product, Original high in protein?
Original Real Egg Product, Original contains 10,9 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in 3 Tbsp (46 g). About 83% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12 g).
How many carbs are in Original Real Egg Product, Original?
Original Real Egg Product, Original has 2,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Original Real Egg Product, Original?
Original Real Egg Product, Original contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Original Real Egg Product, Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (142% DV), Ácido pantoténico (B5) (35% DV), Folate (B9) (33% DV), Vitamina B12 (22% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Real Egg Product, Original?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 de diciembre de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2406925. License: CC0 1.0 (U.S. public domain). Source record dated 18 de diciembre de 2019. Imported 6 de noviembre de 2026.
Last updated: . Source description: "ORIGINAL REAL EGG PRODUCT, ORIGINAL". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.