Oatgain
Packaged product Grainas y Pasta Kinetica
Oatgain contains 388 kcal per 100 g. A serving, 4 scoops, 160 g (160 g) provides about 620 kcal.
Roughly 50% of its calories come from carbohydrates, with 30% from protein and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 24% of the Daily Value for Ácido pantoténico (B5), 18% of the Daily Value for Vitamina A and 18% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 6,1 g | 30% |
| Sodium L | 78,8 mg | 3% |
| Total carbohydrates L | 48,8 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Protein L | 29,4 g | 59% |
| Vitamina A L | 163 µg | 18% |
| Vitamina C L | 16,3 mg | 18% |
| Vitamina D L | 1 µg | 5% |
| Vitamina E L | 2,4 mg | 16% |
| Vitamina K L | 15,2 µg | 13% |
| Ácido pantoténico (B5) L | 1,2 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 50%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29,4 gin the top quarter of grainas y pasta (median 8 g)
- Sugars3,9 gabove the median for grainas y pasta (median 2,2 g)
- Fat8,8 gin the top quarter of grainas y pasta (median 2,8 g)
- Saturated fat6,1 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium78,8 mgbelow the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kinetica
- Barcode
- 5098732008642
- Label serving
- 4 Scoops (160 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| High Protein Flour Mill’D | 387 | 46,2 g | 45,5 g | 2,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatgain?
100 g of Oatgain has 388 kcal. Serving, 4 scoops, 160 g (160 g): about 620 kcal.
Is Oatgain high in protein?
Oatgain contains 29,4 g of protein per 100 g (59% of the 50 g Daily Value), or 47 g in serving, 4 scoops, 160 g (160 g). About 30% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8 g).
How many carbs are in Oatgain?
Oatgain has 48,8 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatgain?
Oatgain contains 8,8 g of fat per 100 g, of which 6,1 g is saturated (30% of the Daily Value).
What vitamins and minerals does Oatgain contain?
Per 100 g, the most notable amounts relative to the Daily Value are Ácido pantoténico (B5) (24% DV), Vitamina A (18% DV), Vitamina C (18% DV), Vitamina E (16% DV) and Vitamina K (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oatgain?
100 g contains 78,8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5098732008642. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.