Oatgain
Packaged product Korn og pastaprodukter Kinetica
Oatgain contains 388 kcal per 100 g. A serving, 4 scoops, 160 g (160 g) provides about 620 kcal.
Roughly 50 % of its calories come from carbohydrates, with 30 % from protein and 20 % from fat (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 24 % of the Daily Value for Pantothensyre (B5), 18 % of the Daily Value for Vitamin A and 18 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 6,1 g | 30 % |
| Sodium L | 78,8 mg | 3 % |
| Total carbohydrates L | 48,8 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Protein L | 29,4 g | 59 % |
| Vitamin A L | 163 µg | 18 % |
| Vitamin C L | 16,3 mg | 18 % |
| Vitamin D L | 1 µg | 5 % |
| Vitamin E L | 2,4 mg | 16 % |
| Vitamin K L | 15,2 µg | 13 % |
| Pantothensyre (B5) L | 1,2 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 50 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29,4 gin the top quarter of korn og pastaprodukter (median 8 g)
- Sugars3,9 gabove the median for korn og pastaprodukter (median 2,2 g)
- Fat8,8 gin the top quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat6,1 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium78,8 mgbelow the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kinetica
- Barcode
- 5098732008642
- Label serving
- 4 Scoops (160 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Flour Mill’D | 387 | 46,2 g | 45,5 g | 2,3 g |
| Brown Basmati Rice coles | 388 | 10,2 g | 72 g | 4,6 g |
| Overnight Oats Grain Up | 388 | 21,5 g | 52,3 g | 8,3 g |
| Brown Rice Protein Jacked Nutrition | 388 | 72,7 g | 12,1 g | 4,5 g |
| Gram flour Laxmi | 387 | 22,6 g | 58,1 g | 6,5 g |
| Carnivore fruity cereal Muscle Meds | 387 | 74,2 g | 19,4 g | 0 g |
| Besan Gram Flour Laxmi | 387 | 22,6 g | 58,1 g | 6,5 g |
| Vanilla Frost Cereal Cap’n Crunch | 387 | 6,5 g | 87,1 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatgain?
100 g of Oatgain has 388 kcal. Serving, 4 scoops, 160 g (160 g): about 620 kcal.
Is Oatgain high in protein?
Oatgain contains 29,4 g of protein per 100 g (59 % of the 50 g Daily Value), or 47 g in serving, 4 scoops, 160 g (160 g). About 30 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 8 g).
How many carbs are in Oatgain?
Oatgain has 48,8 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatgain?
Oatgain contains 8,8 g of fat per 100 g, of which 6,1 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Oatgain contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (24 % DV), Vitamin A (18 % DV), Vitamin C (18 % DV), Vitamin E (16 % DV) and Vitamin K (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oatgain?
100 g contains 78,8 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5098732008642. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.