Nutrition Shake
Packaged product Nueces y semillas Protality
Nutrition Shake contains 46 kcal per 100 g. A serving, 1 carton, 330 ml (330 g) provides about 150 kcal.
Roughly 74% of its calories come from protein, with 15% from carbohydrates and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 49.250% of the Daily Value for Folate (B9), 2.360% of the Daily Value for Ácido pantoténico (B5) and 505% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45,5 kcal | |
| Total fat L | 0,61 g | 0,8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 6,1 mg | 2% |
| Sodium L | 69,7 mg | 3% |
| Total carbohydrates L | 1,8 g | 0,7% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 0,3 g | |
| Protein L | 9,1 g | 18% |
| Vitamina D L | 3,3 µg | 17% |
| Thiamin (B1) L | 6,1 mg | 505% |
| Ácido pantoténico (B5) L | 118 mg | 2.360% |
| Folate (B9) L | 197.000 µg | 49.250% |
| Calcio L | 197 mg | 15% |
| Iron L | 0,82 mg | 5% |
| Magnesio L | 0,82 mg | 0,2% |
| Potasio L | 118 mg | 3% |
| Zinc L | 6,1 mg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 15%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gbelow the median for nueces y semillas (median 10 g)
- Fiber1,2 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars0,3 gin the lowest quarter of nueces y semillas (median 7 g)
- Fat0,61 gin the lowest quarter of nueces y semillas (median 23,8 g)
- Saturated fat0 gin the lowest quarter of nueces y semillas (median 5,4 g)
- Sodium69,7 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,3 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Product details
- Brand
- Protality
- Barcode
- 0070074689821
- Label serving
- 1 carton (330 ml)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutrition Shake?
100 g of Nutrition Shake has 46 kcal. Serving, 1 carton, 330 ml (330 g): about 150 kcal.
How much protein is in Nutrition Shake?
Nutrition Shake contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 carton, 330 ml (330 g). About 74% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Nutrition Shake?
Nutrition Shake has 1,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutrition Shake?
Nutrition Shake contains 0,61 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Nutrition Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (49.250% DV), Ácido pantoténico (B5) (2.360% DV), Thiamin (B1) (505% DV), zinc (55% DV) and Vitamina D (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutrition Shake?
100 g contains 69,7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de abril de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070074689821. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de abril de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.