Mixed Nuts

Packaged product Nueces y semillas Crav’n

Mixed Nuts contains 170 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 48 kcal.

Roughly 75% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

100 g provides 2.783% of the Daily Value for manganese, 167% of the Daily Value for iron and 29% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed Nuts by Crav’n, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
6 gprotein
5 gcarbohydrates
15 gfat
48kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 15 g 19%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 85 mg 4%
Total carbohydrates L 5 g 2%
Dietary fiber L 2 g 7%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 6 g 12%
Vitamina D L 0 µg0%
Vitamina E L 3,2 mg21%
Calcio L 30 mg2%
Iron L 30 mg167%
Magnesio L 22 mg5%
Potasio L 30 mg0,6%
Copper L 0,26 mg29%
Manganese L 64 mg2.783%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 11%Fat: 75%170kcal / 100 g
  • Protein 13%
  • Carbohydrates 11%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese2.783%Iron167%Copper29%Vitamina E21%Magnesio5%Calcio2%Potasio0,6%Vitamina D0%

Nutritional insights

  • Protein6 gbelow the median for nueces y semillas (median 10 g)
  • Fiber2 gin the lowest quarter of nueces y semillas (median 6 g)
  • Sugars1 gin the lowest quarter of nueces y semillas (median 7 g)
  • Fat15 gbelow the median for nueces y semillas (median 23,8 g)
  • Saturated fat2 gin the lowest quarter of nueces y semillas (median 5,4 g)
  • Sodium85 mgbelow the median for nueces y semillas (median 120 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crav’n
Barcode
0036800014602
Label serving
1 serving (28 g)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Unsalted mixed nuts Kirkland 170 5 g 7 g 15 g
Pistachio Nuts Golden Nuts 170 6 g 9 g 13 g
Salted mixed nuts Kirkland 170 5 g 6 g 16 g
Milo all in one nutri mix Milo 170 4,8 g 25 g 5,6 g
Mixed nuts Orchard fresh 170 4 g 6 g 16 g
Hulled pumpkin Seed El Guapo 170 8 g 3 g 14 g
COCO QUEMADO (Macaroon Coconut) La Bayamesa 170 1 g 16 g 12 g
Coconut Rice co-op 170 2,9 g 29 g 4,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Nuts?

100 g of Mixed Nuts has 170 kcal. Serving, 1 serving, 28 g (28 g): about 48 kcal.

How much protein is in Mixed Nuts?

Mixed Nuts contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1,7 g in serving, 1 serving, 28 g (28 g). About 13% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).

How many carbs are in Mixed Nuts?

Mixed Nuts has 5 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Nuts?

Mixed Nuts contains 15 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Mixed Nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (2.783% DV), iron (167% DV), copper (29% DV) and Vitamina E (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed Nuts?

100 g contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0036800014602. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.