Mixed Nuts
Packaged product Nuts and Seeds Crav’n
Mixed Nuts contains 170 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 48 kcal.
Roughly 75% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 457 kcal per 100 g across 7,450 products.
100 g provides 2,783% of the Daily Value for manganese, 167% of the Daily Value for iron and 29% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 85 mg | 4% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.2 mg | 21% |
| Calcium L | 30 mg | 2% |
| Iron L | 30 mg | 167% |
| Magnesium L | 22 mg | 5% |
| Potassium L | 30 mg | 0.6% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 64 mg | 2,783% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 11%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for nuts and seeds (median 10 g)
- Fiber2 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars1 gin the lowest quarter of nuts and seeds (median 6.7 g)
- Fat15 gbelow the median for nuts and seeds (median 25 g)
- Saturated fat2 gin the lowest quarter of nuts and seeds (median 5.7 g)
- Sodium85 mgbelow the median for nuts and seeds (median 140 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crav’n
- Barcode
- 0036800014602
- Label serving
- 1 serving (28 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsalted mixed nuts Kirkland | 170 | 5 g | 7 g | 15 g |
| Pistachio Nuts Golden Nuts | 170 | 6 g | 9 g | 13 g |
| Salted mixed nuts Kirkland | 170 | 5 g | 6 g | 16 g |
| Mixed nuts Orchard fresh | 170 | 4 g | 6 g | 16 g |
| COCO QUEMADO (Macaroon Coconut) La Bayamesa | 170 | 1 g | 16 g | 12 g |
| Coconut Rice co-op | 170 | 2.9 g | 29 g | 4.5 g |
| Blueberry poppyseed Salad Kit Taylor Farms | 170 | 3 g | 13 g | 12 g |
| Blueberry Poppyseed Salad Kit Taylor Farms | 170 | 3 g | 13 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nuts?
100 g of Mixed Nuts has 170 kcal. Serving, 1 serving, 28 g (28 g): about 48 kcal.
How much protein is in Mixed Nuts?
Mixed Nuts contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.7 g in serving, 1 serving, 28 g (28 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Mixed Nuts?
Mixed Nuts has 5 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Nuts?
Mixed Nuts contains 15 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Mixed Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (2,783% DV), iron (167% DV), copper (29% DV) and Vitamin E (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Nuts?
100 g contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036800014602. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.