Marshmallow Crispy Rice Bars
Packaged product Dulces y postres Ahold
Marshmallow Crispy Rice Bars contains 409 kcal per 100 g. A serving, 1 bar, 22 g (22 g) provides about 90 kcal.
Roughly 76% of its calories come from carbohydrates, with 20% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (395 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 59% of the Daily Value for Riboflavin (B2) and 57% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 9,1 g | 12% |
| Saturated fat L | 4,6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 77,3 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 31,8 g | |
| Protein L | 4,6 g | 9% |
| Vitamina A L | 409 µg | 45% |
| Vitamina C L | 0 mg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0,77 mg | 59% |
| Niacin (B3) L | 9,1 mg | 57% |
| Folate (B9) L | 109 µg | 27% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 76%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gabove the median for dulces y postres (median 4,4 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 1,4 g)
- Sugars31,8 gabove the median for dulces y postres (median 31 g)
- Fat9,1 gin the lowest quarter of dulces y postres (median 18 g)
- Saturated fat4,6 gbelow the median for dulces y postres (median 6,7 g)
- Sodium500 mgin the top quarter of dulces y postres (median 254 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4,6 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Other components (1)
| Vitamina A, UI L | 1.360 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 409 kcal | 409 kcal |
| Protein | 4,6 g | 4,6 g |
| Carbohydrates | 77,3 g | 77,3 g |
| Fat | 9,1 g | 9,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 31,8 g | 31,8 g |
| Sodium | 500 mg | 500 mg |
Product details
Ingredients
Crisp rice, corn syrup, sugar, margarine (palm oil, water, salt, whey, monoglycerides, soy lecithin, sodium benzoate [preservative], citric acid [preservative], artificial flavor, beta-carotene [color], vitamin a palmitate), crystalline fructose, water, contains less than 2 % of each of the following: glycerin, gelatin, corn syrup solids, salt, sorghum syrup, soybean oil, propylene glycol, soy lecithin, monoglycerides, artificial flavors, distilled monoglycerides, vitamin a palmitate, niacinamide, vitamin d3, sodium ascorbate, ascorbic acid (preservative), capric/caprylic triglycerides, reduced iron, citric acid (preservative}, thiamin mononitrate, riboflavin, pyridoxine hydrochloride, cyanocobalamin, baking soda, folic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrot patch cake Waitrose | 409 | 4 g | 46,6 g | 21,9 g |
| Chocolate & caramel cake Stafford's | 409 | 4,5 g | 34,5 g | 28 g |
| Tarta de almendra MANXARES DE GALICIA S.L. | 409 | 12 g | 55 g | 16 g |
| Lt2 p'tit savane rigolo fraise 150g Brossard | 409 | 4,3 g | 62 g | 15 g |
| Tarta de almendra con chocolate Corona de Andrade | 409 | 10 g | 52 g | 18 g |
| Hojaldres de Astorga Horno Gamifer | 409 | 3,3 g | 63 g | 15 g |
| Hojaldres de astorga El Guijo | 409 | 3,3 g | 63 g | 15 g |
| Prajitura Casei mere confiate Alka | 409 | 5,1 g | 51 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marshmallow Crispy Rice Bars?
100 g of Marshmallow Crispy Rice Bars has 409 kcal. Serving, 1 bar, 22 g (22 g): about 90 kcal.
How much protein is in Marshmallow Crispy Rice Bars?
Marshmallow Crispy Rice Bars contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 bar, 22 g (22 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 4,4 g).
How many carbs are in Marshmallow Crispy Rice Bars?
Marshmallow Crispy Rice Bars has 77,3 g of total carbohydrates per 100 g, including 0 g of fiber and 31,8 g of sugars.
How much fat is in Marshmallow Crispy Rice Bars?
Marshmallow Crispy Rice Bars contains 9,1 g of fat per 100 g, of which 4,6 g is saturated (23% of the Daily Value).
What vitamins and minerals does Marshmallow Crispy Rice Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Riboflavin (B2) (59% DV), Niacin (B3) (57% DV), Vitamina A (45% DV) and Folate (B9) (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marshmallow Crispy Rice Bars?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1939312. License: CC0 1.0 (U.S. public domain). Source record dated 10 de marzo de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0688267134753. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.