Lin brun
Packaged product Otros alimentos Graines équitables
Lin brun contains 520 kcal per 100 g.
Roughly 81% of its calories come from fat, with 15% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 144% of the Daily Value for copper, 87% of the Daily Value for manganese and 71% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 42,2 g | 54% |
| Saturated fat | not reported | |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 26,9 g | 96% |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Vitamina E L | 0,5 mg | 3% |
| Vitamina B6 L | 0,17 mg | 10% |
| Calcio L | 210 mg | 16% |
| Iron L | 5,7 mg | 32% |
| Magnesio L | 300 mg | 71% |
| Fósforo L | 560 mg | 45% |
| Potasio L | 750 mg | 16% |
| Zinc L | 5,1 mg | 46% |
| Copper L | 1,3 mg | 144% |
| Manganese L | 2 mg | 87% |
| Chloride L | 100 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 3%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber26,9 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars1,4 gbelow the median for otros alimentos (median 3,5 g)
- Fat42,2 gin the top quarter of otros alimentos (median 6,4 g)
- Sodium38 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water5,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,35 g |
|---|
Other components (2)
| Agua L | 5,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Graines équitables
- Barcode
- 3770022328068
- Quantity
- 500 g
- Category
- Otros alimentos
Ingredients
Lin brun
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lin brun?
100 g of Lin brun has 520 kcal.
Is Lin brun high in protein?
Lin brun contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Lin brun?
Lin brun has 3,6 g of total carbohydrates per 100 g, including 26,9 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lin brun?
Lin brun contains 42,2 g of fat per 100 g.
What vitamins and minerals does Lin brun contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (144% DV), manganese (87% DV), magnesio (71% DV), zinc (46% DV) and fósforo (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lin brun?
100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770022328068. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.