Kellogg’s Apple Jacks Caramel
Packaged product Frutas Kellogg's
Kellogg’s Apple Jacks Caramel contains 385 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 128% of the Daily Value for Vitamina B12, 123% of the Daily Value for zinc and 83% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 1,3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 179 mg | 8% |
| Total carbohydrates L | 87,2 g | 32% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 38,5 g | |
| Added sugars L | 38,5 g | 77% |
| Protein L | 5,1 g | 10% |
| Vitamina D L | 5 µg | 25% |
| Thiamin (B1) L | 1 mg | 83% |
| Vitamina B6 L | 1 mg | 61% |
| Folate (B9) L | 205 µg | 51% |
| Vitamina B12 L | 3,1 µg | 128% |
| Calcio L | 0 mg | 0% |
| Iron L | 11,5 mg | 64% |
| Potasio L | 103 mg | 2% |
| Zinc L | 13,5 mg | 123% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 89%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the top quarter of frutas (median 0,71 g)
- Fiber2,6 gabove the median for frutas (median 1,5 g)
- Sugars38,5 gin the top quarter of frutas (median 11,9 g)
- Fat2,6 gabove the median for frutas (median 0,12 g)
- Saturated fat1,3 gabove the median for frutas (median 0,028 g)
- Sodium179 mgin the top quarter of frutas (median 23 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Other components (1)
| Ácido fólico L | 115 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 5,1 g | 5,1 g |
| Carbohydrates | 87,2 g | 87,2 g |
| Fat | 2,6 g | 2,6 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 38,5 g | 38,5 g |
| Sodium | 179 mg | 179 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry delight Nakd | 385 | 8,6 g | 52 g | 14,8 g |
| frosted raspberry Pop-Tarts | 385 | 3,1 g | 72,9 g | 9,4 g |
| Berries & Cherry Fruit-tella | 385 | 0 g | 86 g | 3,8 g |
| Pop Tarts Frosted Apple Cinnamon Flavor Pop Tarts | 385 | 4,2 g | 72,9 g | 9,4 g |
| Fox's Glacier Fruits Fox's | 385 | 0,1 g | 95,6 g | 0,1 g |
| Grape Clear Whey Isolate By Naked Whey | 385 | 76,9 g | 11,5 g | 0 g |
| Strawberry Nougat Bars Brownfield | 385 | 4 g | 67 g | 10 g |
| Pop Tarts (Frosted Blue Raspberry) Kellogg’s | 385 | 3,1 g | 74 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kellogg’s Apple Jacks Caramel?
100 g of Kellogg’s Apple Jacks Caramel has 385 kcal.
How much protein is in Kellogg’s Apple Jacks Caramel?
Kellogg’s Apple Jacks Caramel contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,71 g).
How many carbs are in Kellogg’s Apple Jacks Caramel?
Kellogg’s Apple Jacks Caramel has 87,2 g of total carbohydrates per 100 g, including 2,6 g of fiber and 38,5 g of sugars.
How much fat is in Kellogg’s Apple Jacks Caramel?
Kellogg’s Apple Jacks Caramel contains 2,6 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Kellogg’s Apple Jacks Caramel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (128% DV), zinc (123% DV), Thiamin (B1) (83% DV), iron (64% DV) and Vitamina B6 (61% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kellogg’s Apple Jacks Caramel?
100 g contains 179 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17 de octubre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000232701. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de octubre de 2022. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2595969. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.