Kellogg’s Apple Jacks Caramel
Packaged product Fruits Kellogg's
Kellogg’s Apple Jacks Caramel contains 385 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 128% of the Daily Value for Vitamin B12, 123% of the Daily Value for zinc and 83% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 179 mg | 8% |
| Total carbohydrates L | 87.2 g | 32% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 38.5 g | |
| Added sugars L | 38.5 g | 77% |
| Protein L | 5.1 g | 10% |
| Vitamin D L | 5 µg | 25% |
| Thiamin (B1) L | 1 mg | 83% |
| Vitamin B6 L | 1 mg | 61% |
| Folate (B9) L | 205 µg | 51% |
| Vitamin B12 L | 3.1 µg | 128% |
| Calcium L | 0 mg | 0% |
| Iron L | 11.5 mg | 64% |
| Potassium L | 103 mg | 2% |
| Zinc L | 13.5 mg | 123% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 89%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the top quarter of fruits (median 0.71 g)
- Fiber2.6 gabove the median for fruits (median 1.5 g)
- Sugars38.5 gin the top quarter of fruits (median 11.4 g)
- Fat2.6 gabove the median for fruits (median 0.2 g)
- Saturated fat1.3 gabove the median for fruits (median 0.1 g)
- Sodium179 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Folic acid L | 115 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 5.1 g | 5.1 g |
| Carbohydrates | 87.2 g | 87.2 g |
| Fat | 2.6 g | 2.6 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 38.5 g | 38.5 g |
| Sodium | 179 mg | 179 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry delight Nakd | 385 | 8.6 g | 52 g | 14.8 g |
| frosted raspberry Pop-Tarts | 385 | 3.1 g | 72.9 g | 9.4 g |
| Berries & Cherry Fruit-tella | 385 | 0 g | 86 g | 3.8 g |
| Pop Tarts Frosted Apple Cinnamon Flavor Pop Tarts | 385 | 4.2 g | 72.9 g | 9.4 g |
| Fox's Glacier Fruits Fox's | 385 | 0.1 g | 95.6 g | 0.1 g |
| Grape Clear Whey Isolate By Naked Whey | 385 | 76.9 g | 11.5 g | 0 g |
| Strawberry Nougat Bars Brownfield | 385 | 4 g | 67 g | 10 g |
| Apple Cinnamon Mott's | 385 | 5.1 g | 87.2 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0038000232701. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2595969. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.