Honeycomb
Packaged product Dulces y postres Post
Honeycomb contains 375 kcal per 100 g. A serving, 1 tasse, 24 g (24 g) provides about 90 kcal.
Roughly 87% of its calories come from carbohydrates, with 9% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 174% of the Daily Value for Thiamin (B1), 69% of the Daily Value for iron and 37% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 0,83 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 458 mg | 20% |
| Total carbohydrates L | 87,5 g | 32% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 29,2 g | |
| Protein L | 4,2 g | 8% |
| Vitamina E L | 0,63 mg | 4% |
| Thiamin (B1) L | 2,1 mg | 174% |
| Vitamina B6 L | 0,63 mg | 37% |
| Folate (B9) L | 104 µg | 26% |
| Choline L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 12,5 mg | 69% |
| Magnesio L | 62,5 mg | 15% |
| Fósforo L | 167 mg | 13% |
| Potasio L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 87%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gbelow the median for dulces y postres (median 5,6 g)
- Fiber4,2 gin the top quarter of dulces y postres (median 2 g)
- Sugars29,2 gabove the median for dulces y postres (median 21,6 g)
- Fat4,2 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat0,83 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium458 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Post
- Barcode
- 0628154433231
- Quantity
- 525 g
- Label serving
- 1 tasse (24 g)
- Category
- Céréale
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Honeycomb?
100 g of Honeycomb has 375 kcal. Serving, 1 tasse, 24 g (24 g): about 90 kcal.
How much protein is in Honeycomb?
Honeycomb contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 tasse, 24 g (24 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Honeycomb?
Honeycomb has 87,5 g of total carbohydrates per 100 g, including 4,2 g of fiber and 29,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honeycomb?
Honeycomb contains 4,2 g of fat per 100 g, of which 0,83 g is saturated (4% of the Daily Value).
What vitamins and minerals does Honeycomb contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (174% DV), iron (69% DV), Vitamina B6 (37% DV), Folate (B9) (26% DV) and magnesio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honeycomb?
100 g contains 458 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628154433231. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.