Harris teeter, creamy peanut spread
Packaged product Gordas y aceites Harris Teeter
Harris teeter, creamy peanut spread contains 543 kcal per 100 g. A serving, 2 tbsp, 35 g (35 g) provides about 190 kcal.
Roughly 57% of its calories come from fat, with 28% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for gordas y aceites on FoodFactly (576 kcal per 100 g).
100 g provides 89% of the Daily Value for Niacin (B3), 63% of the Daily Value for copper and 41% of the Daily Value for magnesio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 34,3 g | 44% |
| Saturated fat L | 7,1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 657 mg | 29% |
| Total carbohydrates L | 37,1 g | 13% |
| Dietary fiber L | 8,6 g | 31% |
| Total sugars L | 11,4 g | |
| Protein L | 20 g | 40% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Niacin (B3) L | 14,3 mg | 89% |
| Vitamina B6 L | 0,34 mg | 20% |
| Folate (B9) L | 35 µg | 9% |
| Calcio L | 57 mg | 4% |
| Iron L | 2,1 mg | 11% |
| Magnesio L | 171 mg | 41% |
| Zinc L | 2,6 mg | 23% |
| Copper L | 0,57 mg | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 28%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for gordas y aceites (median 18,8 g)
- Fiber8,6 gabove the median for gordas y aceites (median 6,2 g)
- Sugars11,4 gabove the median for gordas y aceites (median 8,5 g)
- Fat34,3 gin the lowest quarter of gordas y aceites (median 48,5 g)
- Saturated fat7,1 gbelow the median for gordas y aceites (median 7,8 g)
- Sodium657 mgin the top quarter of gordas y aceites (median 125 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 543 kcal | 543 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 37,1 g | 37,1 g |
| Fat | 34,3 g | 34,3 g |
| Fiber | 8,6 g | 8,6 g |
| Sugars | 11,4 g | 11,4 g |
| Sodium | 657 mg | 657 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036190871
- Label serving
- 2 Tbsp (35 g)
- Category
- Grasas vegetales
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted peanuts, corn syrup solids, soy protein, sugar, contains 2% or less of molasses, salt, fully hydrogenated vegetable oils (rapeseed, cottonseed, and soybean), folic acid, niacinamide, pyridoxine hydrochloride, alpha-tocopheryl acetate, copper sulfate, ferric orthophosphate, magnesium oxide, zinc oxide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAzúcarSaltAceite violado (canla)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harris teeter, creamy peanut spread?
100 g of Harris teeter, creamy peanut spread has 543 kcal. Serving, 2 tbsp, 35 g (35 g): about 190 kcal.
Is Harris teeter, creamy peanut spread high in protein?
Harris teeter, creamy peanut spread contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 35 g (35 g). About 15% of its calories come from protein. Compared with other gordas y aceites, that is above the median (median 18,8 g).
How many carbs are in Harris teeter, creamy peanut spread?
Harris teeter, creamy peanut spread has 37,1 g of total carbohydrates per 100 g, including 8,6 g of fiber and 11,4 g of sugars.
How much fat is in Harris teeter, creamy peanut spread?
Harris teeter, creamy peanut spread contains 34,3 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Harris teeter, creamy peanut spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (89% DV), copper (63% DV), magnesio (41% DV), zinc (23% DV) and Vitamina B6 (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Harris teeter, creamy peanut spread?
100 g contains 657 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1851097. License: CC0 1.0 (U.S. public domain). Source record dated 2 de junio de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0072036190871. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.