grahams Bug Bites Cinnamon
Packaged product Dulces y postres Kellogg's
Grahams Bug Bites Cinnamon contains 429 kcal per 100 g. A serving, 1 package, 28 g (28 g) provides about 120 kcal.
Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
100 g provides 60% of the Daily Value for Vitamina A, 23% of the Daily Value for Niacin (B3) and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 28,6 g | |
| Added sugars L | 28,6 g | 57% |
| Protein L | 7,1 g | 14% |
| Vitamina A L | 536 µg | 60% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Niacin (B3) L | 3,7 mg | 23% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,5 mg | 14% |
| Magnesio L | 52 mg | 12% |
| Fósforo L | 145 mg | 12% |
| Potasio L | 143 mg | 3% |
| Zinc L | 1,1 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 66%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for dulces y postres (median 6,4 g)
- Fiber3,6 gabove the median for dulces y postres (median 3 g)
- Sugars28,6 gabove the median for dulces y postres (median 27 g)
- Fat14,3 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat3,6 gbelow the median for dulces y postres (median 7,6 g)
- Sodium357 mgin the top quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,9 g |
|---|---|
| Grasa poliinsaturada L | 5 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 2 g | 7,1 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 12,5 g | 14,3 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 28,5 g | 28,6 g |
| Sodium | 160 mg | 357 mg |
Product details
Ingredients
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B₁], RIBOFLAVIN [VITAMIN B₂], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), HONEY, CONTAINS TWO PERCENT OR LESS OF CALCIUM CARBONATE. SALT, BAKING SODA, CINNAMON, MALTODEX - TRIN, SOY LECITHIN, VITAMIN A PALMITATE, BHT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarCariño.SaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wagonwheels Dare | 429 | 2,9 g | 71,4 g | 14,3 g |
| Cookie Chips Hannahmax Baking | 429 | 3,6 g | 60,7 g | 21,4 g |
| Ginger Snap Grain-Free Cookies Hu | 429 | 3,6 g | 42,9 g | 28,6 g |
| Biscuits Zakuska Pobeda | 429 | 16 g | 64,3 g | 11,4 g |
| Coconut Biscuits Kcb | 429 | 4,8 g | 47,6 g | 19 g |
| Chocolate Chip Grain-Free Cookies, Chocolate Chip Hu kitchen | 429 | 3,6 g | 46,4 g | 28,6 g |
| Pumpkin Snickerdoodle Cookies Lofthouse | 429 | 2,9 g | 68,6 g | 14,3 g |
| Navette a la fleur d'oranger Un Moment en Provence | 429 | 7,8 g | 73,8 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in grahams Bug Bites Cinnamon?
100 g of grahams Bug Bites Cinnamon has 429 kcal. Serving, 1 package, 28 g (28 g): about 120 kcal.
How much protein is in grahams Bug Bites Cinnamon?
Grahams Bug Bites Cinnamon contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 package, 28 g (28 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,4 g).
How many carbs are in grahams Bug Bites Cinnamon?
Grahams Bug Bites Cinnamon has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 28,6 g of sugars.
How much fat is in grahams Bug Bites Cinnamon?
Grahams Bug Bites Cinnamon contains 14,3 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
What vitamins and minerals does grahams Bug Bites Cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (60% DV), Niacin (B3) (23% DV), iron (14% DV), magnesio (12% DV) and fósforo (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in grahams Bug Bites Cinnamon?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030100558569. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2771059. License: CC0 1.0 (U.S. public domain). Source record dated 22 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.