Coconut Biscuits
Packaged product Dulces y postres Kcb
Coconut Biscuits contains 429 kcal per 100 g. A serving, 1 piece, 21g (21 g) provides about 90 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
100 g provides 14% of the Daily Value for Vitamina D and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 4,8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 47,6 mg | 2% |
| Total carbohydrates L | 47,6 g | 17% |
| Dietary fiber L | 47,6 g | 170% |
| Total sugars L | 28,6 g | |
| Added sugars L | 23,8 g | 48% |
| Protein L | 4,8 g | 10% |
| Vitamina D L | 2,9 µg | 14% |
| Calcio L | 61,9 mg | 5% |
| Iron L | 1,9 mg | 11% |
| Potasio L | 190 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of dulces y postres (median 6,4 g)
- Fiber47,6 gin the top quarter of dulces y postres (median 3 g)
- Sugars28,6 gabove the median for dulces y postres (median 27 g)
- Saturated fat4,8 gbelow the median for dulces y postres (median 7,6 g)
- Sodium47,6 mgin the lowest quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat Flour, Sugar, Vegetable Shortening. Vegetable Margarine, Desiccated Coconut (2%), Fresh Milk Semolina, Salt, Ammonium Carbonate, Baking Soda, (E102) FD&C Yellow No. 5 & 6, Natural & Artificial Flavors, Milk Powder INGREDIENTS: Farine de blé, sucre, graisse végétale, margarine, huile végétale (canola et/ou soja), tait pasteurisé, noix de coco desséchée (2%), semoule, sel, sirop de mais, carbonate d'ammonium bicarbonate de sodium, FD &C Yellow Nos. 5 et 6 (E102), arómes naturels et artificiels
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltMilk
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|---|---|---|---|---|
| Wagonwheels Dare | 429 | 2,9 g | 71,4 g | 14,3 g |
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| Ginger Snap Grain-Free Cookies Hu | 429 | 3,6 g | 42,9 g | 28,6 g |
| Biscuits Zakuska Pobeda | 429 | 16 g | 64,3 g | 11,4 g |
| Chocolate Chip Grain-Free Cookies, Chocolate Chip Hu kitchen | 429 | 3,6 g | 46,4 g | 28,6 g |
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| Navette a la fleur d'oranger Un Moment en Provence | 429 | 7,8 g | 73,8 g | 11 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Biscuits?
100 g of Coconut Biscuits has 429 kcal. Serving, 1 piece, 21g (21 g): about 90 kcal.
How much protein is in Coconut Biscuits?
Coconut Biscuits contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 piece, 21g (21 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,4 g).
How many carbs are in Coconut Biscuits?
Coconut Biscuits has 47,6 g of total carbohydrates per 100 g, including 47,6 g of fiber and 28,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Biscuits?
Coconut Biscuits contains 19 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).
What vitamins and minerals does Coconut Biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (14% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Biscuits?
100 g contains 47,6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812042002825. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.