ทูน่าชิ้นเล็กในน้ำยำผสมน้ำมันดอกทานตะวัน
Packaged product Pesca y mariscos ซีเล็ค
ทูน่าชิ้นเล็กในน้ำยำผสมน้ำมันดอกทานตะวัน contains 262 kcal per 100 g. A serving, 80 g (80 g) provides about 210 kcal.
Roughly 55% of its calories come from fat, with 24% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 179 kcal per 100 g across 802 products.
100 g provides 219% of the Daily Value for Vitamina B12, 100% of the Daily Value for Vitamina D and 95% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 16,2 g | 21% |
| Saturated fat L | 1,9 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 1.940 mg | 84% |
| Total carbohydrates L | 16,2 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 16,2 g | |
| Protein L | 13,8 g | 28% |
| Vitamina A L | 0 µg | 0% |
| Vitamina D L | 20 µg | 100% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0,15 mg | 9% |
| Vitamina B12 L | 5,3 µg | 219% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,45 mg | 3% |
| Selenio L | 52,5 µg | 95% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 24%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,8 gin the lowest quarter of pesca y mariscos (median 23 g)
- Sugars16,2 gin the top quarter of pesca y mariscos (median 0 g)
- Fat16,2 gin the top quarter of pesca y mariscos (median 8,2 g)
- Saturated fat1,9 gabove the median for pesca y mariscos (median 1,3 g)
- Sodium1.940 mgin the top quarter of pesca y mariscos (median 400 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ซีเล็ค
- Barcode
- 8852021708364
- Quantity
- 80 g
- Label serving
- 80 g
- Category
- Tunas
- Packaging
- canned
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
ปลาทูน่า 60% น้ำปรุงรส (ตราอาฟเตอร์ยำ ) 24%, น้ำมันดอกทานตะวัน 16%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ทูน่าชิ้นเล็กในน้ำยำผสมน้ำมันดอกทานตะวัน?
100 g of ทูน่าชิ้นเล็กในน้ำยำผสมน้ำมันดอกทานตะวัน has 262 kcal. Serving, 80 g (80 g): about 210 kcal.
Is ทูน่าชิ้นเล็กในน้ำยำผสมน้ำมันดอกทานตะวัน high in protein?
ทูน่าชิ้นเล็กในน้ำยำผสมน้ำมันดอกทานตะวัน contains 13,8 g of protein per 100 g (28% of the 50 g Daily Value), or 11 g in serving, 80 g (80 g). About 21% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 23 g).
How many carbs are in ทูน่าชิ้นเล็กในน้ำยำผสมน้ำมันดอกทานตะวัน?
ทูน่าชิ้นเล็กในน้ำยำผสมน้ำมันดอกทานตะวัน has 16,2 g of total carbohydrates per 100 g, including 0 g of fiber and 16,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ทูน่าชิ้นเล็กในน้ำยำผสมน้ำมันดอกทานตะวัน?
ทูน่าชิ้นเล็กในน้ำยำผสมน้ำมันดอกทานตะวัน contains 16,2 g of fat per 100 g, of which 1,9 g is saturated (9% of the Daily Value).
What vitamins and minerals does ทูน่าชิ้นเล็กในน้ำยำผสมน้ำมันดอกทานตะวัน contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (219% DV), Vitamina D (100% DV) and selenio (95% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ทูน่าชิ้นเล็กในน้ำยำผสมน้ำมันดอกทานตะวัน?
100 g contains 1.940 mg of sodium, 84% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de septiembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852021708364. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de septiembre de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.